{"id":2539,"date":"2026-07-17T11:59:55","date_gmt":"2026-07-17T07:59:55","guid":{"rendered":"https:\/\/nutura.org\/?page_id=2539"},"modified":"2026-09-04T10:46:25","modified_gmt":"2026-09-04T06:46:25","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/nutura.org\/fr\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2539\" class=\"elementor elementor-2539\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-661c44e e-flex e-con-boxed e-con e-parent\" data-id=\"661c44e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-239efef6 elementor-widget elementor-widget-heading\" data-id=\"239efef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">PREGNANCY, POSTPARTUM &amp; BABY NUTRITION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-fb52b65 e-flex e-con-boxed e-con e-parent\" data-id=\"fb52b65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8827e23 elementor-widget elementor-widget-text-editor\" data-id=\"8827e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"346\" data-end=\"474\">The first 1,000 days, from conception to your child&#8217;s second birthday, are the window when nutrition does its most permanent, most consequential work. What you eat before and during pregnancy, how you nourish yourself postpartum, how you feed your baby in the first months of eating, all of it leaves a biological imprint that shapes your child&#8217;s long-term metabolic health.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-1e5cfdd e-grid e-con-boxed e-con e-parent\" data-id=\"1e5cfdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b72b4ee elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b72b4ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/nutura.org\/fr\/nutrition\/preconception\/\" tabindex=\"-1\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/trying-to-concieve-1.png\" class=\"attachment-full size-full wp-image-2543\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/trying-to-concieve-1.png 1080w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/trying-to-concieve-1-240x300.png 240w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/trying-to-concieve-1-819x1024.png 819w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/trying-to-concieve-1-768x960.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/trying-to-concieve-1-10x12.png 10w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/trying-to-concieve-1-600x750.png 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/nutura.org\/fr\/nutrition\/preconception\/\">Preconception Nutrition<\/a><\/h3><p class=\"elementor-image-box-description\">Fuelling the body before conception. Folic acid, iron, fertility nutrition, the partner's role.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a96b892 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a96b892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/nutura.org\/fr\/nutrition\/pregnancy\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/NUTURA-pregnancy-icon.png\" class=\"attachment-full size-full wp-image-626\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/NUTURA-pregnancy-icon.png 1080w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/NUTURA-pregnancy-icon-600x750.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/NUTURA-pregnancy-icon-240x300.png 240w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/NUTURA-pregnancy-icon-819x1024.png 819w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/NUTURA-pregnancy-icon-768x960.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/NUTURA-pregnancy-icon-10x12.png 10w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/nutura.org\/fr\/nutrition\/pregnancy\/\">Alimentation pendant la grossesse<\/a><\/h3><p class=\"elementor-image-box-description\">Trimester-by-trimester nutrition. Iron, calcium, omega-3s, managing nausea, gestational diabetes.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d381ed1 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d381ed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/nutura.org\/fr\/nutrition\/postpartum\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/postpartum.png\" class=\"attachment-full size-full wp-image-936\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/postpartum.png 1080w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/postpartum-600x750.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/postpartum-240x300.png 240w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/postpartum-819x1024.png 819w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/postpartum-768x960.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/postpartum-10x12.png 10w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/nutura.org\/fr\/nutrition\/postpartum\/\">Postpartum &amp; Breastfeeding Nutrition<\/a><\/h3><p class=\"elementor-image-box-description\">Recovery nutrition, breastfeeding and milk supply, moringa, energy and iron replenishment, avoiding the fourth trimester nutritional crash.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d57a53 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3d57a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/nutura.org\/fr\/nutrition\/baby-toddler\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/baby-development.png\" class=\"attachment-full size-full wp-image-1264\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/baby-development.png 1080w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/baby-development-600x750.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/baby-development-240x300.png 240w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/baby-development-819x1024.png 819w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/baby-development-768x960.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/baby-development-10x12.png 10w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/nutura.org\/fr\/nutrition\/baby-toddler\/\">Baby &amp; Toddler Nutrition<\/a><\/h3><p class=\"elementor-image-box-description\">First foods, texture progression, allergen introduction, iron-rich weaning, toddler eating habits and fussy eater navigation.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03f7f92 e-con e-atomic-element e-flexbox-base e-af44e36\" data-id=\"03f7f92\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"03f7f92\">\n    \t\t<div class=\"elementor-element elementor-element-6ba53cb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6ba53cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutura.org\/fr\/baby\/breastfeeding\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Breastfeeding: A Dedicated Hub  \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-aa70e5c e-flex e-con-boxed e-con e-parent\" data-id=\"aa70e5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91c5b82 elementor-widget elementor-widget-menu-anchor\" data-id=\"91c5b82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"freerecipes\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-813bd1f e-flex e-con-boxed e-con e-parent\" data-id=\"813bd1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc3e31 elementor-widget elementor-widget-heading\" data-id=\"0bc3e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FREE RECIPES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00d6441 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"00d6441\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"877633\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-8776331\" data-tab-title-id=\"e-n-tab-title-8776331\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-8776331\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPreconception\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-8776332\" data-tab-title-id=\"e-n-tab-title-8776332\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-8776332\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tGrossesse\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-8776333\" data-tab-title-id=\"e-n-tab-title-8776333\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-8776333\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPostpartum &amp; Breastfeeding\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-8776334\" data-tab-title-id=\"e-n-tab-title-8776334\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-8776334\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tBaby &amp; Toddler\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-8776335\" data-tab-title-id=\"e-n-tab-title-8776335\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-8776335\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tMoringa &amp; Herbals\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos e-active elementor-element elementor-element-a88da39 e-flex e-con-boxed e-con e-child\" id=\"e-n-tab-content-8776331\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-8776331\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" data-id=\"a88da39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39196dc elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"39196dc\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-3900\">.elementor-3900 .elementor-element.elementor-element-8e37309{--display:flex;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-3900 .elementor-element.elementor-element-0f3f534{text-align:center;}.elementor-3900 .elementor-element.elementor-element-0f3f534 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tag-preconception-nutrition tag-preconception-recipes tag-recipes tag-ttc\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-8e37309 e-flex e-con-boxed e-con e-parent\" data-id=\"8e37309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce08e8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7ce08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup-1024x576.png\" class=\"attachment-large size-large wp-image-2918\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Folate-rich-lentils-spinach-pumpkin-soup.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3f534 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0f3f534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/nutrition-2\/preconception\/lentil-spinach-pumpkin-curry\/\">Folate-Rich Lentil, Spinach and Pumpkin Curry for Preconception Nutrition<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bc44f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29bc44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/preconception\/lentil-spinach-pumpkin-curry\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out the recipe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos  elementor-element elementor-element-85758ba e-con-full e-flex e-con e-child\" id=\"e-n-tab-content-8776332\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-8776332\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" data-id=\"85758ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0db99 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"fc0db99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;3900&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-loop-nothing-found-message\">\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos  elementor-element elementor-element-6eaeec5 e-con-full e-flex e-con e-child\" id=\"e-n-tab-content-8776333\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-8776333\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" data-id=\"6eaeec5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f905bcf elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"f905bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;3900&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3900\" class=\"elementor elementor-3900 swiper-slide e-loop-item e-loop-item-3105 post-3105 post type-post status-publish format-standard has-post-thumbnail hentry category-postpartum-nutrition-2 tag-breastfeeding-recipes tag-moringa tag-moringa-recipes tag-postpartum-nutrition tag-postpartum-recipes tag-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-8e37309 e-flex e-con-boxed e-con e-parent\" data-id=\"8e37309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce08e8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7ce08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-1024x768.png\" class=\"attachment-large size-large wp-image-3102\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-1024x768.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-300x225.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-768x576.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-16x12.png 16w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-500x375.png 500w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-600x450.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls.png 1448w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3f534 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0f3f534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/nutrition-2\/postpartum-nutrition-2\/no-bake-moringa-energy-balls\/\">No-Bake Moringa Energy Balls<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bc44f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29bc44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/postpartum-nutrition-2\/no-bake-moringa-energy-balls\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out the recipe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3900\" class=\"elementor elementor-3900 swiper-slide e-loop-item e-loop-item-2950 post-2950 post type-post status-publish format-standard has-post-thumbnail hentry category-postpartum-nutrition-2 tag-baby-nutrition tag-postpartum-nutrition tag-postpartum-recipes tag-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-8e37309 e-flex e-con-boxed e-con e-parent\" data-id=\"8e37309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce08e8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7ce08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-1024x576.png\" class=\"attachment-large size-large wp-image-2948\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3f534 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0f3f534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/nutrition-2\/postpartum-nutrition-2\/banana-oat-bites\/\">Easy Pan-Cooked Banana Oat Bites<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bc44f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29bc44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/postpartum-nutrition-2\/banana-oat-bites\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out the recipe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos  elementor-element elementor-element-35e0d51 e-con-full e-flex e-con e-child\" id=\"e-n-tab-content-8776334\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-8776334\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" data-id=\"35e0d51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0060bbd elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"0060bbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;3900&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3900\" class=\"elementor elementor-3900 swiper-slide e-loop-item e-loop-item-3049 post-3049 post type-post status-publish format-standard has-post-thumbnail hentry category-baby-toddler tag-baby-nutrition tag-baby-recipes tag-recipes tag-toddler-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-8e37309 e-flex e-con-boxed e-con e-parent\" data-id=\"8e37309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce08e8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7ce08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-1024x576.png\" class=\"attachment-large size-large wp-image-3042\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3f534 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0f3f534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/nutrition-2\/baby-toddler\/potato-carrot-and-fish-bites\/\">Potato, Carrot and Fish Bites for Babies and Toddlers<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bc44f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29bc44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/baby-toddler\/potato-carrot-and-fish-bites\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out the recipe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3900\" class=\"elementor elementor-3900 swiper-slide e-loop-item e-loop-item-2996 post-2996 post type-post status-publish format-standard has-post-thumbnail hentry category-baby-toddler tag-baby-nutrition tag-recipes tag-toddler-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-8e37309 e-flex e-con-boxed e-con e-parent\" data-id=\"8e37309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce08e8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7ce08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-1024x576.png\" class=\"attachment-large size-large wp-image-3005\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3f534 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0f3f534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/nutrition-2\/baby-toddler\/babys-first-smash-cake\/\">Baby\u2019s First Smash Cake: A Simple No-Added-Sugar Cake for a First Birthday<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bc44f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29bc44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/baby-toddler\/babys-first-smash-cake\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out the recipe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3900\" class=\"elementor elementor-3900 swiper-slide e-loop-item e-loop-item-2688 post-2688 post type-post status-publish format-standard has-post-thumbnail hentry category-baby-toddler tag-baby-nutrition tag-baby-recipes tag-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-8e37309 e-flex e-con-boxed e-con e-parent\" data-id=\"8e37309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce08e8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7ce08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-1024x576.png\" class=\"attachment-large size-large wp-image-2728\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3f534 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0f3f534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/nutrition-2\/baby-toddler\/babys-first-red-lentils-puree\/\">Baby&#8217;s First Red Lentils Pur\u00e9e: Iron-Rich First Food for Mauritius Babies<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bc44f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29bc44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/baby-toddler\/babys-first-red-lentils-puree\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out the recipe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos  elementor-element elementor-element-0a70fff e-con-full e-flex e-con e-child\" id=\"e-n-tab-content-8776335\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-8776335\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" data-id=\"0a70fff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1cfaa2 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"d1cfaa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;3900&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3900\" class=\"elementor elementor-3900 swiper-slide e-loop-item e-loop-item-3105 post-3105 post type-post status-publish format-standard has-post-thumbnail hentry category-postpartum-nutrition-2 tag-breastfeeding-recipes tag-moringa tag-moringa-recipes tag-postpartum-nutrition tag-postpartum-recipes tag-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-8e37309 e-flex e-con-boxed e-con e-parent\" data-id=\"8e37309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce08e8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7ce08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-1024x768.png\" class=\"attachment-large size-large wp-image-3102\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-1024x768.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-300x225.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-768x576.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-16x12.png 16w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-500x375.png 500w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-600x450.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls.png 1448w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3f534 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0f3f534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/nutrition-2\/postpartum-nutrition-2\/no-bake-moringa-energy-balls\/\">No-Bake Moringa Energy Balls<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bc44f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29bc44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/postpartum-nutrition-2\/no-bake-moringa-energy-balls\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out the recipe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-c64f305 e-flex e-con-boxed e-con e-parent\" data-id=\"c64f305\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-488d730 elementor-widget elementor-widget-heading\" data-id=\"488d730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RECIPES eBOOKS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f7637d elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"9f7637d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-1\"><ul class=\"products elementor-grid columns-1\">\n<li class=\"product type-product post-339 status-publish first instock product_cat-baby-nutrition product_tag-baby-meal-guide product_tag-starting-solids has-post-thumbnail sale downloadable virtual taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/nutura.org\/fr\/store\/introducing-solid-foods-guide\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t<span class=\"onsale\" data-no-translation=\"\" data-trp-gettext=\"\">Promo\u00a0!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Introducing Solid Foods (6\u201312 Months): A Parent\u2019s Trusted Guide to Starting Baby Led Feeding\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura-300x300.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura-100x100.png 100w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura-600x600.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura-150x150.png 150w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura-768x768.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura-12x12.png 12w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Introducing Solid Foods (6\u201312 Months): A Parent\u2019s Trusted Guide to Starting Baby Led Feeding<\/h2>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#x20a8;<\/span>650<\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Le prix initial \u00e9tait\u00a0: &#x20a8;650.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#x20a8;<\/span>250<\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Le prix actuel est\u00a0: &#x20a8;250.<\/span><\/span>\n<\/a><a href=\"\/fr\/wp-json\/wp\/v2\/pages\/2539?add-to-cart=339\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_339\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"339\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: \u201cIntroducing Solid Foods (6\u201312 Months): A Parent\u2019s Trusted Guide to Starting Baby Led Feeding\u201d\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Introducing Solid Foods (6\u201312 Months): A Parent\u2019s Trusted Guide to Starting Baby Led Feeding\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Ajouter au panier<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_339\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-3b68d75 e-flex e-con-boxed e-con e-parent\" data-id=\"3b68d75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17a6d06 elementor-widget elementor-widget-text-editor\" data-id=\"17a6d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Nutrition means something different when you are growing a baby, feeding a baby, or recovering from the enormous physical event of having had one. The foods that simply kept you going before like the rice and dhal at lunch, the fresh fish your mother picked up at the market, the papaye you slice without thinking, start doing something more specific and more significant once you understand exactly what your body and your baby need during this particular season. That is what I want to give you here: <strong>not a set of restrictions<\/strong> or a <strong>complicated regime<\/strong>, but a genuine understanding of why the food your family has always eaten is often exactly right, when to eat more of it, what to add, and what the evidence actually says.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-5213ddb e-flex e-con-boxed e-con e-parent\" data-id=\"5213ddb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9542d2f elementor-widget elementor-widget-heading\" data-id=\"9542d2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All Blog Articles:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae56d4 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"9ae56d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;1156&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-1156\">.elementor-1156 .elementor-element.elementor-element-2f44d32{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:35px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1156 .elementor-element.elementor-element-529dfba img{width:100%;border-radius:10px 10px 10px 10px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1156 .elementor-element.elementor-element-3f4fef2 .elementor-heading-title{color:#000000;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1156 .elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon{width:14px;}.elementor-1156 .elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon i{font-size:14px;}.elementor-1156 .elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-3071 post-3071 post type-post status-publish format-standard has-post-thumbnail hentry category-feeding tag-baby-nutrition\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-1024x576.png\" class=\"attachment-large size-large wp-image-3074\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">100 Foods to Introduce in the First Year<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/baby\/feeding\/\" class=\"elementor-post-info__terms-list-item\">Baby Feeding<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/07\/30\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juillet 30, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-3049 post-3049 post type-post status-publish format-standard has-post-thumbnail hentry category-baby-toddler tag-baby-nutrition tag-baby-recipes tag-recipes tag-toddler-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-1024x576.png\" class=\"attachment-large size-large wp-image-3042\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/POTATO-CARROT-FISH-BITES.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Potato, Carrot and Fish Bites for Babies and Toddlers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/nutrition-2\/baby-toddler\/\" class=\"elementor-post-info__terms-list-item\">Baby &amp; Toddler Nutrition<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/07\/29\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juillet 29, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-2996 post-2996 post type-post status-publish format-standard has-post-thumbnail hentry category-baby-toddler tag-baby-nutrition tag-recipes tag-toddler-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-1024x576.png\" class=\"attachment-large size-large wp-image-3005\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-SMASH-CAKE.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Baby\u2019s First Smash Cake: A Simple No-Added-Sugar Cake for a First Birthday<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/nutrition-2\/baby-toddler\/\" class=\"elementor-post-info__terms-list-item\">Baby &amp; Toddler Nutrition<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/07\/23\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juillet 23, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-2950 post-2950 post type-post status-publish format-standard has-post-thumbnail hentry category-postpartum-nutrition-2 tag-baby-nutrition tag-postpartum-nutrition tag-postpartum-recipes tag-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-1024x576.png\" class=\"attachment-large size-large wp-image-2948\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Easy Pan-Cooked Banana Oat Bites<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/nutrition-2\/postpartum-nutrition-2\/\" class=\"elementor-post-info__terms-list-item\">Postpartum &amp; Breastfeeding Nutrition<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/07\/21\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juillet 21, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-2871 post-2871 post type-post status-publish format-standard has-post-thumbnail hentry category-feeding tag-baby-nutrition\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"419\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-1024x419.png\" class=\"attachment-large size-large wp-image-2891\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-1024x419.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-300x123.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-768x314.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-18x7.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-600x245.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gagging vs Choking in Babies: What Every Mauritius Parent Needs to Know<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/baby\/feeding\/\" class=\"elementor-post-info__terms-list-item\">Baby Feeding<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/07\/20\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juillet 20, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-2688 post-2688 post type-post status-publish format-standard has-post-thumbnail hentry category-baby-toddler tag-baby-nutrition tag-baby-recipes tag-recipes\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-1024x576.png\" class=\"attachment-large size-large wp-image-2728\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/FIRST-IRON-RICH-RECIPE-featured-image-1.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Baby&#8217;s First Red Lentils Pur\u00e9e: Iron-Rich First Food for Mauritius Babies<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/nutrition-2\/baby-toddler\/\" class=\"elementor-post-info__terms-list-item\">Baby &amp; Toddler Nutrition<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/07\/17\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juillet 17, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>PREGNANCY, POSTPARTUM &amp; BABY NUTRITION The first 1,000 days, from conception to your child&#8217;s second birthday, are the window when nutrition does its most permanent, most consequential work. What you eat before and during pregnancy, how you nourish yourself postpartum, how you feed your baby in the first months of eating, all of it leaves [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-2539","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"A simple 4-ingredient red lentils pur\u00e9e made with Mauritius pantry staples. Iron-rich, smooth, perfect for babies from 6 months. 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