{"id":2627,"date":"2026-07-17T13:23:12","date_gmt":"2026-07-17T09:23:12","guid":{"rendered":"https:\/\/nutura.org\/?page_id=2627"},"modified":"2026-07-20T14:11:38","modified_gmt":"2026-07-20T10:11:38","slug":"postpartum","status":"publish","type":"page","link":"https:\/\/nutura.org\/fr\/nutrition\/postpartum\/","title":{"rendered":"POSTPARTUM &amp; BREASTFEEDING NUTRITION"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2627\" class=\"elementor elementor-2627\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e516e81 e-con e-atomic-element e-flexbox-base e-e516e81-b21e64c\" data-id=\"e516e81\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e516e81\">\n    \t\t<div class=\"elementor-element elementor-element-1361f094 elementor-widget elementor-widget-heading\" data-id=\"1361f094\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">POSTPARTUM &amp; BREASTFEEDING NUTRITION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-60f11bbc e-flex e-con-boxed e-con e-parent\" data-id=\"60f11bbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edb3e8f elementor-widget elementor-widget-text-editor\" data-id=\"edb3e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Somewhere in the first weeks after your baby is born, a strange inversion happens. You are feeding your baby beautifully, every feed, every hour, whatever baby needs, whenever baby needs it.<\/p><p>And you are running on crackers and cold tea and whatever someone left on the kitchen counter that you could eat one-handed without putting your baby down.<\/p><p>The people who visit ask how baby is sleeping, how baby is feeding, whether baby has regained their birth weight. Nobody asks what you had for lunch. Nobody checks whether you have eaten a proper meal since you came home from the hospital\/clinic.<\/p><p>And in the middle of all of it, the night feeds, the recovery, the relentless giving, your body is doing something extraordinary that requires more nutritional support than almost any other phase of your life: healing from birth, producing milk, managing the most significant hormonal shift you will ever go through, and doing all of it on whatever is left after everyone else has been taken care of.<\/p><p>This page exists because what you eat in the fourth trimester is not an afterthought. It is the foundation of your recovery, your milk supply, your energy, and your mental health and it deserves the same attention that everyone around you is directing at your baby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-67c127d e-flex e-con-boxed e-con e-parent\" data-id=\"67c127d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-22b2b236 e-flex e-con-boxed e-con e-parent\" data-id=\"22b2b236\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-622944ee elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"622944ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-2\"><ul class=\"products elementor-grid columns-2\">\n<li class=\"product type-product post-516 status-publish first outofstock product_cat-wellness-nutrition has-post-thumbnail purchasable product-type-simple\">\n\t<a href=\"https:\/\/nutura.org\/fr\/store\/moringa-powder\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-13-2026-02_27_38-PM-e1778668145662-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Moringa Powder 100g\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-13-2026-02_27_38-PM-e1778668145662-300x300.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-13-2026-02_27_38-PM-e1778668145662-100x100.png 100w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-13-2026-02_27_38-PM-e1778668145662-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Nutura Moringa Powder \u2014 100g | Bred Mouroum<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#x20a8;<\/span>180<\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/nutura.org\/fr\/store\/moringa-powder\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_516\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple\" data-product_id=\"516\" data-product_sku=\"\" aria-label=\"En savoir plus sur \u201cNutura Moringa Powder \u2014 100g | Bred Mouroum\u201d\" rel=\"nofollow\" data-success_message=\"\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">Lire la suite<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_516\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-334 status-publish last instock product_cat-postpartum product_tag-postpartum has-post-thumbnail downloadable virtual sold-individually purchasable product-type-simple\">\n\t<a href=\"https:\/\/nutura.org\/fr\/store\/product-postpartum-planning-tips\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/hostinger-thumbnail-Essential-Postpartum-Planning-Tips-for-Moms-1000-x-1000-px-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Essential Postpartum Planning Tips for Moms (1000 x 1000 px)\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/hostinger-thumbnail-Essential-Postpartum-Planning-Tips-for-Moms-1000-x-1000-px-300x300.jpg 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/hostinger-thumbnail-Essential-Postpartum-Planning-Tips-for-Moms-1000-x-1000-px-100x100.jpg 100w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/hostinger-thumbnail-Essential-Postpartum-Planning-Tips-for-Moms-1000-x-1000-px-600x600.jpg 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/hostinger-thumbnail-Essential-Postpartum-Planning-Tips-for-Moms-1000-x-1000-px-150x150.jpg 150w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/hostinger-thumbnail-Essential-Postpartum-Planning-Tips-for-Moms-1000-x-1000-px-768x768.jpg 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/hostinger-thumbnail-Essential-Postpartum-Planning-Tips-for-Moms-1000-x-1000-px-12x12.jpg 12w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/hostinger-thumbnail-Essential-Postpartum-Planning-Tips-for-Moms-1000-x-1000-px.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Postpartum Planning-Made Easy Guide<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#x20a8;<\/span>0<\/bdi><\/span><\/span>\n<\/a><a href=\"\/fr\/wp-json\/wp\/v2\/pages\/2627?add-to-cart=334\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_334\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"334\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: \u201cPostpartum Planning-Made Easy Guide\u201d\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Postpartum Planning-Made Easy Guide\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Ajouter au panier<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_334\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-46ff633e e-flex e-con-boxed e-con e-parent\" data-id=\"46ff633e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85283c5 elementor-widget elementor-widget-heading\" data-id=\"85283c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Blog Posts:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f6f1c8d elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"6f6f1c8d\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-1156\">.elementor-1156 .elementor-element.elementor-element-397559e1{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--border-radius:20px 20px 20px 20px;box-shadow:0px 4px 44px 0px rgba(0, 0, 0, 0.1);--padding-top:20px;--padding-bottom:55px;--padding-left:20px;--padding-right:20px;}.elementor-1156 .elementor-element.elementor-element-397559e1:not(.elementor-motion-effects-element-type-background), .elementor-1156 .elementor-element.elementor-element-397559e1 > .elementor-motion-effects-container > 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.elementor-heading-title{font-size:15px;line-height:2.1em;}.elementor-1156 .elementor-element.elementor-element-2be6daa0 > .elementor-widget-container{padding:1px 12px 1px 12px;}.elementor-1156 .elementor-element.elementor-element-257069bf .elementor-heading-title{font-size:17px;}.elementor-1156 .elementor-element.elementor-element-72d88055{text-align:start;}.elementor-1156 .elementor-element.elementor-element-72d88055 .elementor-heading-title{font-size:27px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-3105 post-3105 post type-post status-publish format-standard has-post-thumbnail hentry category-postpartum-nutrition-2 tag-postpartum-nutrition\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<a data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-397559e1 e-con-full e-flex e-con e-parent\" data-id=\"397559e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/postpartum-nutrition-2\/no-bake-moringa-energy-balls\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cab9137 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4cab9137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1448\" height=\"1086\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls.png\" class=\"attachment-full size-full wp-image-3102\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls.png 1448w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-300x225.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-1024x768.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-768x576.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-16x12.png 16w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-500x375.png 500w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Moringa-Energy-Balls-600x450.png 600w\" sizes=\"(max-width: 1448px) 100vw, 1448px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-193e67d8 e-con-full e-flex e-con e-child\" data-id=\"193e67d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be6daa0 elementor-widget elementor-widget-heading\" data-id=\"2be6daa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Postpartum &amp; Breastfeeding Nutrition<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257069bf elementor-widget elementor-widget-heading\" data-id=\"257069bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2 Ao\u00fbt 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d88055 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72d88055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">No-Bake Moringa Energy Balls<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-2950 post-2950 post type-post status-publish format-standard has-post-thumbnail hentry category-postpartum-nutrition-2 tag-baby-nutrition tag-postpartum-nutrition\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<a data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-397559e1 e-con-full e-flex e-con e-parent\" data-id=\"397559e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/nutura.org\/fr\/nutrition-2\/postpartum-nutrition-2\/banana-oat-bites\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cab9137 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4cab9137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack.png\" class=\"attachment-full size-full wp-image-2948\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack.png 1672w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/rapid-and-easy-postpartum-snack-600x338.png 600w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-193e67d8 e-con-full e-flex e-con e-child\" data-id=\"193e67d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be6daa0 elementor-widget elementor-widget-heading\" data-id=\"2be6daa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Postpartum &amp; Breastfeeding Nutrition<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257069bf elementor-widget elementor-widget-heading\" data-id=\"257069bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">21 Juil 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d88055 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72d88055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Easy Pan-Cooked Banana Oat Bites<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-2292 post-2292 post type-post status-publish format-standard has-post-thumbnail hentry category-breastfeeding tag-postpartum-nutrition\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<a data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-397559e1 e-con-full e-flex e-con e-parent\" data-id=\"397559e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/nutura.org\/fr\/postpartum\/breastfeeding\/moringa-breastfeeding-milk-supply\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cab9137 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4cab9137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/moringa-and-breastfeeding-featured-image.png\" class=\"attachment-full size-full wp-image-2297\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/moringa-and-breastfeeding-featured-image.png 1672w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/moringa-and-breastfeeding-featured-image-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/moringa-and-breastfeeding-featured-image-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/moringa-and-breastfeeding-featured-image-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/moringa-and-breastfeeding-featured-image-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/moringa-and-breastfeeding-featured-image-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/moringa-and-breastfeeding-featured-image-600x338.png 600w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-193e67d8 e-con-full e-flex e-con e-child\" data-id=\"193e67d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be6daa0 elementor-widget elementor-widget-heading\" data-id=\"2be6daa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Breastfeeding<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257069bf elementor-widget elementor-widget-heading\" data-id=\"257069bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">8 Juil 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d88055 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72d88055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Moringa and Breastfeeding: What Br\u00e8des Mouroum Actually Does for Your Milk Supply<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-a8bc70a e-flex e-con-boxed e-con e-parent\" data-id=\"a8bc70a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfdc2cc elementor-widget elementor-widget-text-editor\" data-id=\"4bfdc2cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><em>The content on this page is for general educational and informational purposes only. It does not constitute medical, nutritional, or lactation advice and is not a substitute for personalised guidance from your gynaecologist, midwife, GP, or a qualified lactation consultant.<\/em><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><em>Postpartum recovery involves complex physiological processes that differ significantly between individuals and between vaginal and caesarean births. Breastfeeding challenges, including concerns about milk supply, infant weight gain, latch difficulties, or pain, require assessment by a qualified lactation consultant or healthcare professional, not dietary changes alone. If you are concerned about your baby&#8217;s feeding, weight, or development, please contact your paediatrician or a lactation consultant promptly.<\/em><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><em>The information on this page about moringa and other foods traditionally associated with breastfeeding support reflects current available evidence, which is still emerging. These foods are not medications and should not be used as a replacement for professional breastfeeding support. If you take any regular medication or have an underlying health condition, speak to your doctor before making significant additions to your diet during the postpartum period.<\/em><\/p><p><em>If you are experiencing symptoms of postpartum depression, postpartum anxiety, or any mental health difficulty during the postpartum period, please seek support from your GP or a mental health professional. Nutrition does not treat perinatal mental health conditions. In Mauritius, Befrienders can be reached at 800 93 93, available every day from 9am to 9pm.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>POSTPARTUM &amp; BREASTFEEDING NUTRITION Somewhere in the first weeks after your baby is born, a strange inversion happens. You are feeding your baby beautifully, every feed, every hour, whatever baby needs, whenever baby needs it. And you are running on crackers and cold tea and whatever someone left on the kitchen counter that you could [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2539,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-2627","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Everyone told you to drink moringa. 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