{"id":1715,"date":"2026-06-11T09:22:00","date_gmt":"2026-06-11T05:22:00","guid":{"rendered":"https:\/\/nutura.org\/?p=1715"},"modified":"2026-06-18T18:56:18","modified_gmt":"2026-06-18T14:56:18","slug":"13-weeks-pregnant","status":"publish","type":"post","link":"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/13-weeks-pregnant\/","title":{"rendered":"13 Weeks Pregnant: The End of the First Trimester"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1715\" class=\"elementor elementor-1715\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-cd7a94d e-flex e-con-boxed e-con e-parent\" data-id=\"cd7a94d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7c42eb elementor-widget elementor-widget-post-info\" data-id=\"e7c42eb\" data-element_type=\"widget\" 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26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/week-by-week\/\" class=\"elementor-post-info__terms-list-item\">Pregnancy Week by Weeks<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6a442d2 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/06\/11\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juin 11, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-54c4c44 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t10mins read\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-a02b2b9 elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/13-weeks-pregnant\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment-dots\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144 208c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zM256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tAucun commentaire\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-fafb789 e-flex e-con-boxed e-con e-parent\" data-id=\"fafb789\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30eca57 elementor-widget elementor-widget-text-editor\" data-id=\"30eca57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Take a breath.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">You have been pregnant for three months. Twelve weeks of nausea and exhaustion and anxiety and a hundred small fears you could not say out loud to most of the people around you. Twelve weeks of keeping a secret that changed the entire texture of your daily life. Twelve weeks of first trimester and you are at the end of it.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Week 13 is the last week of the first trimester. Next week, officially, everything shifts into the second, the trimester that most women describe as the easiest, the one where the energy returns and the bump arrives and the fear that sat with you for the past three months begins, slowly, to loosen its grip.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">You are not quite there yet. But you are very close. And before we talk about what is happening in your body and your baby&#8217;s this week, I want to acknowledge what it took to get here because the first trimester is genuinely hard, and reaching the end of it is genuinely worth marking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-a672602 e-flex e-con-boxed e-con e-parent\" data-id=\"a672602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90c1f63 elementor-widget elementor-widget-heading\" data-id=\"90c1f63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your baby at 13 weeks: from poppy seed to kiwi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-783e636 elementor-widget elementor-widget-text-editor\" data-id=\"783e636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Nine weeks ago, at week four, your baby was the size of a poppy seed and existed as a cluster of cells implanting into the wall of your uterus. This week baby is approximately 7cm long, roughly the size of a kiwi and baby looks, unmistakably, like a baby.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Baby&#8217;s head is becoming more proportionate to their body, which has been catching up to the disproportionately large head of the early embryo. Baby&#8217;s facial features are forming, eyes have moved from the sides of the head toward the front, ears are approaching their final position, the nose is taking shape. Baby&#8217;s lips can open and close. Their vocal cords are developing, the structures that will eventually produce their first cry, their first laugh, the first time they say your name.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Baby&#8217;s skeleton is hardening. What was soft cartilage a few weeks ago is progressively becoming bone, a process that will continue throughout the pregnancy and into the early years of life. The organs, liver, kidneys, intestines are all present and increasingly functional. Baby&#8217;s intestines, which were briefly herniated into the umbilical cord while their abdomen was too small to contain them, have returned inside their body. Everything is where it is supposed to be.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">And Baby is moving. Constantly, actively, with the particular freedom of a baby who has not yet run out of room. Kicking, stretching, opening and closing their tiny hands. You almost certainly cannot feel it yet, the nerve endings in your uterus are not sensitive enough to register movements this small, but the movement is there. Baby is busy in there. If you are lucky to capture this magical moment on an ultrasound, it&#8217;s heart mealting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-58aad70 e-flex e-con-boxed e-con e-parent\" data-id=\"58aad70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0078302 elementor-widget elementor-widget-heading\" data-id=\"0078302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your body at 13 weeks: the exhale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6caa032 elementor-widget elementor-widget-text-editor\" data-id=\"6caa032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">The most common experience at thirteen weeks is a shift. Not a dramatic overnight transformation, though for some women it does arrive that suddenly, but a gradual sense that the worst of the first trimester is behind you.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">The nausea that has been your constant companion since week six or seven may be beginning to ease. Not necessarily gone as some women carry morning sickness well into the second trimester, and if that is you, please know it is within the range of normal and not a sign that something is wrong, but softening. The relentlessness of it giving way slightly. The foods that were completely intolerable beginning to seem possible again.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>The fatigue<\/strong> that bone-deep, can&#8217;t-keep-your-eyes-open-at-3pm exhaustion that has nothing in common with ordinary tiredness, may also be beginning to lift. Progesterone levels are still elevated, but your body is adapting to them. Many women describe week thirteen and fourteen as the first weeks they felt like themselves again, or at least recognisably in the direction of themselves.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Your uterus has grown enough that it is now sitting just above your pubic bone rather than entirely within the pelvis. You may notice a slight roundness in your lower abdomen, the very beginning of what will become your bump. First-time mothers typically show later than women who have been pregnant before, and every body carries differently, so if you are not yet visibly pregnant to anyone other than yourself, this is entirely normal.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Breast<\/strong> changes continue, fullness, sensitivity, darkening of the areola as your body prepares for the possibility of breastfeeding. Vaginal discharge often increases during pregnancy; clear or white, mild-smelling discharge without itching or pain is normal. Headaches are common at this stage, driven by the increased blood volume and hormonal changes, hydration, regular meals, and rest are the most reliable remedies for most pregnancy headaches.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-e21f1b8 e-flex e-con-boxed e-con e-parent\" data-id=\"e21f1b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfb821b elementor-widget elementor-widget-heading\" data-id=\"cfb821b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The emotional reality of week 13<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad2251 elementor-widget elementor-widget-text-editor\" data-id=\"4ad2251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Here is the part that the clinical pregnancy guides do not say clearly enough: reaching thirteen weeks does not make the fear disappear.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">For many women, the first trimester has been a sustained exercise in holding two things at once, the love for this pregnancy and the awareness that pregnancies end. The statistics that most miscarriages occur in the first trimester are genuinely reassuring, and by week thirteen the risk has fallen significantly. But risk falling significantly is not the same as risk disappearing, and the anxiety that has been your companion for three months does not simply stop at the end of week twelve.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">What many women find is that the anxiety changes shape rather than ending. The fear of miscarriage gradually gives way to other fears like the anatomy scan, the gestational diabetes test, the question of whether the baby is moving enough in the third trimester. The specific anxiety shifts. The underlying love that makes the anxiety possible stays. That is not a problem to solve. That is what it means to be a parent.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">What week thirteen does offer is permission. Permission to begin believing in this pregnancy a little more fully. Permission to tell the people you have been keeping this from. Permission to look at baby items without feeling that you are tempting fate. Permission to say out loud, when someone asks how you are: <em>I am pregnant. I am thirteen weeks. We are almost at the second trimester.<\/em><\/p><p class=\"font-claude-response-body break-words whitespace-normal\">If you have not yet shared your news and you are ready to, this is the week many Mauritius families choose to announce. There is no obligation to announce at any particular week, the decision is entirely yours, and a private pregnancy is a valid one but if you have been waiting for the end of the first trimester to feel ready, you are there.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-21803da e-flex e-con-boxed e-con e-parent\" data-id=\"21803da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-654c152 elementor-widget elementor-widget-heading\" data-id=\"654c152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to do this week in Mauritius<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03de9eb elementor-widget elementor-widget-text-editor\" data-id=\"03de9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Continue your folic acid.<\/strong> The recommendation is to take it through at least the end of the first trimester, and many healthcare providers suggest continuing throughout pregnancy.\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Book your anatomy scan if you have not already.<\/strong> The anatomy scan, the morphology ultrasound, is performed between weeks 20 and 22 SA in Mauritius. This is one of the most important appointments of your pregnancy and popular private imaging centres can have waiting times of several weeks. Book it now rather than waiting until week eighteen.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>If you have not had your first trimester blood panel, speak to your gynaecologist.<\/strong> The nuchal translucency scan and associated blood tests for Down syndrome screening are ideally performed between weeks 11 and 13. If you are at week 13 and have not yet had these, call your clinic today, the window is closing.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Think about maternity clothes.<\/strong> Not urgently, and not expensively but practically. Your regular waistbands are likely already uncomfortable, and breathable, loose clothing matters more in Mauritius heat than in most pregnancies. A few well-chosen pieces are worth having before the second trimester bump arrives in earnest.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Consider your birth research.<\/strong> The second trimester is the time to research your birth options in Mauritius: hospitals, clinics, obstetricians, the question of public versus private, whether you want a doula.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-239cc77 e-flex e-con-boxed e-con e-parent\" data-id=\"239cc77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b72b1 elementor-widget elementor-widget-heading\" data-id=\"f1b72b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your week 13 checklist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5358dd elementor-widget elementor-widget-image\" data-id=\"e5358dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Week-13-checklist-683x1024.png\" class=\"attachment-large size-large wp-image-2048\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Week-13-checklist-683x1024.png 683w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Week-13-checklist-e1781778728826-600x900.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Week-13-checklist-200x300.png 200w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Week-13-checklist-768x1152.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Week-13-checklist-8x12.png 8w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Week-13-checklist-e1781778728826.png 855w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f04f664 elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"f04f664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Share on pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-pinterest\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tPinterest\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-16d007b e-flex e-con-boxed e-con e-parent\" data-id=\"16d007b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7316051 elementor-widget elementor-widget-heading\" data-id=\"7316051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Looking ahead: what the second trimester brings<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5e948 elementor-widget elementor-widget-text-editor\" data-id=\"5b5e948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Next week is week 14, the official beginning of the second trimester. For most women, this is the trimester they will look back on most fondly, a period when the worst of the nausea has passed, the bump is visible enough to feel real, and the movement that begins between weeks 16 and 22 makes the pregnancy tangible in a completely new way.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">The 20-week anatomy scan, the most detailed ultrasound of your pregnancy, is approaching. This is the scan where you see your baby most clearly, where the major structural checks are performed, and where many families choose to find out the sex if they want to know.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">The second trimester in Mauritius also brings the gestational diabetes test (the HGPO) which is performed between weeks 24 and 28. Given Mauritius&#8217;s high rates of type 2 diabetes, this test matters more here than in most countries, and being prepared for it is worth starting to think about now.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-c19ca22 e-flex e-con-boxed e-con e-parent\" data-id=\"c19ca22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e34220 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"9e34220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navigation de publication\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/4-weeks-pregnant\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Pr\u00e9c\u00e9dent<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous<\/span><span class=\"post-navigation__prev--title\">4 Weeks Pregnant: What Is Happening and What to Do Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/3-weeks-pregnant\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">3 Weeks Pregnant: Fertilisation, Implantation, and the Wait<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Suivant<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-6a0449f e-flex e-con-boxed e-con e-parent\" data-id=\"6a0449f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdb11e elementor-widget elementor-widget-text-editor\" data-id=\"7fdb11e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><em>References: NHS \u2014 You and your baby at 13 weeks. nhs.uk. American College of Obstetricians and Gynecologists \u2014 First trimester guidance. acog.org. World Health Organisation \u2014 Antenatal care recommendations. who.int. Tommy&#8217;s \u2014 Pregnancy week by week. tommys.org.<\/em><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><em>Disclaimer: This article is for informational purposes only. Always follow the guidance of your gynaecologist or midwife for decisions specific to your pregnancy. If you have any concerns about symptoms, bleeding, or pain at any stage, contact your clinic.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Take a breath. You have been pregnant for three months. Twelve weeks of nausea and exhaustion and anxiety and a hundred small fears you could not say out loud to most of the people around you. Twelve weeks of keeping a secret that changed the entire texture of your daily life. Twelve weeks of first [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[142],"class_list":["post-1715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-week-by-week","tag-t1"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"You made it to week 13. 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