{"id":2871,"date":"2026-07-20T14:41:08","date_gmt":"2026-07-20T10:41:08","guid":{"rendered":"https:\/\/nutura.org\/?p=2871"},"modified":"2026-07-21T10:47:55","modified_gmt":"2026-07-21T06:47:55","slug":"gagging-vs-choking","status":"publish","type":"post","link":"https:\/\/nutura.org\/fr\/baby\/feeding\/gagging-vs-choking\/","title":{"rendered":"Gagging vs Choking in Babies: What Every Mauritius Parent Needs to Know"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2871\" class=\"elementor elementor-2871\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-cdd8e27 e-flex e-con-boxed e-con e-parent\" data-id=\"cdd8e27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81c6aa0 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"81c6aa0\" 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26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/baby\/feeding\/\" class=\"elementor-post-info__terms-list-item\">Baby Feeding<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f9676e4 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/07\/20\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path 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13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t8 mins read\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-77aa921 elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/baby\/feeding\/gagging-vs-choking\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment-dots\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144 208c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zM256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tAucun commentaire\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-d1e6268 e-flex e-con-boxed e-con e-parent\" data-id=\"d1e6268\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b89e31c elementor-widget elementor-widget-text-editor\" data-id=\"b89e31c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">The first time my daughter gagged on food, I moved so fast I knocked the bowl off the highchair tray.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">She was seven and a half months old. I had given her a small piece of very ripe papaya, soft, impossibly soft, the kind of soft that seemed like it could not possibly cause any problem. She picked it up, put it in her mouth, and then her whole face changed. Eyes wide, tongue pushing forward, a coughing retching sound that I can only describe as deeply alarming, and a face that had gone a dramatic shade of red.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">I was halfway out of my chair before my brain caught up with my body.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">And then, before I had reached her, she coughed once, spat a small piece of papaya onto the tray, looked at it for a moment with what I can only describe as scientific interest, and then picked it up and put it back in her mouth.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">She was absolutely fine. She had been absolutely fine the entire time.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">I, on the other hand, needed a few minutes.<\/p><p>If you are about to start solids, or you are in the middle of those early weeks and have already experienced your own version of the papaya incident, this article is for you. Not to tell you there is nothing to worry about, because choking is a real risk and it deserves to be taken seriously. But to give you the clear, honest distinction between the gagging that is a completely normal part of learning to eat and the choking that is a genuine emergency, so that when your baby gags, you know which one you are looking at.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-36842ad e-flex e-con-boxed e-con e-parent\" data-id=\"36842ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-381eda7 elementor-widget elementor-widget-heading\" data-id=\"381eda7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What gagging actually is and why your baby is built for it<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca7e0c elementor-widget elementor-widget-text-editor\" data-id=\"4ca7e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Gagging is not a sign that something has gone wrong. It is a sign that something has gone right.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Your baby was born with a gag reflex that sits significantly further forward on their\u00a0 tongue than yours does, meaning it triggers more easily, with less provocation, at smaller amounts of food. This is entirely intentional from a developmental design standpoint. Babies are learning to manage solid food in a mouth and throat that have, until now, only ever dealt with liquid. The gag reflex is the safety mechanism that kicks in when a piece of food moves somewhere the swallowing mechanics are not yet ready to handle and it pushes that food forward, back toward the front of the mouth, before it reaches the airway.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">It is protective. Forceful. Loud. And it looks absolutely terrifying if nobody has prepared you for what it looks like.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">As your baby gains experience with solid food over weeks and months, more textures, more practice, more sophisticated chewing and swallowing coordination, the gag reflex gradually moves further back on the tongue, becoming less easily triggered as the swallowing mechanics become more reliable. The frequent gagging of the early weeks becomes less common by three or four months into weaning. Not because the food has changed, but because your baby&#8217;s ability to manage it has.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">In the meantime, gagging is a completely normal feature of the learning-to-eat process. Especially if you are doing baby-led weaning, where your baby is managing larger pieces of food independently from the beginning, gagging will happen regularly in the early weeks. This does not mean BLW is dangerous. It means your baby is actively developing the skills they need, using the safety mechanism they are born with.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ecabf6c e-flex e-con-boxed e-con e-parent\" data-id=\"ecabf6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7949cd elementor-widget elementor-widget-heading\" data-id=\"f7949cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What gagging looks like: the things that will scare you and why they are okay<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa2474c elementor-widget elementor-widget-text-editor\" data-id=\"aa2474c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Gagging sounds alarming. That is genuinely true, and there is no point pretending otherwise. Here is what you are likely to see:<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Your baby&#8217;s eyes will go wide,<\/strong> that classic expression of surprise that you will come to recognise, different from distress but genuinely startling the first several times you see it. Baby&#8217;s tongue will push forward. Baby may cough, retch, make a sound somewhere between a cough and a gag, and their face may go red as the effort of the reflex increases blood pressure to the head briefly. Food may come out. Baby may spit something back onto the tray and their eyes may water.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">And throughout all of this, this is the critical thing, <strong>your baby is breathing.<\/strong><\/p><p class=\"font-claude-response-body break-words whitespace-normal\">The noise is what tells you baby is breathing. You can only gag if air is moving. The sound of a baby gagging is the sound of a working airway, a functioning protective reflex doing exactly what it was designed to do. Loud, alarming, red-faced gagging is not a sign something has gone wrong. It is a sign the system is working.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Most gagging resolves within seconds. Your baby will cough the food forward or out, pause, and then, as mine did with the papaya, look at the food with something approaching curiosity and potentially try again. The recovery is usually faster than your heart rate.<\/p><p>The hardest thing to do in this moment is also the most important thing: stay calm. Your baby is watching your face for information about whether this situation is dangerous. If you leap across the room with your hands outstretched and a look of alarm, baby learns that eating is frightening. If you watch them carefully, stay present, and allow the reflex to do its job, baby learns that this is a manageable, normal part of the process. Your calm is not indifference. It is one of the most useful things you can offer to your baby at the table.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-6394704 e-flex e-con-boxed e-con e-parent\" data-id=\"6394704\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fdf91d elementor-widget elementor-widget-heading\" data-id=\"8fdf91d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What choking looks like: the signs that mean act now<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d9d573 elementor-widget elementor-widget-text-editor\" data-id=\"0d9d573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Choking is different from gagging in one fundamental, unmistakable way.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Choking is silent.<\/strong><\/p><p class=\"font-claude-response-body break-words whitespace-normal\">When a piece of food has partially or fully blocked the airway, air cannot move. And if air cannot move, sound cannot be made. A choking baby cannot cough, because coughing requires airflow. Your baby cannot cry, because crying requires airflow and cannot make the alarming gagging sounds that terrify you during a normal mealtime. Instead, there is silence, or a very high-pitched, thin wheeze if the blockage is partial, accompanied by an expression of genuine panic or distress.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Look also for: lips, tongue, or fingernails turning blue or a dusky colour, which indicates oxygen deprivation; inability to breathe visibly, you will not see the chest moving; a baby who appears frozen, whose mouth is open but nothing is coming out; a limp or weak baby who is losing responsiveness.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">This is the scenario that requires immediate action, not the red-faced, retching, loud gagging. The loud gagging is normal. <strong>The silent, wide-eyed, blue-lipped absence of sound and breath is the emergency.<\/strong><\/p><p class=\"font-claude-response-body break-words whitespace-normal\">The distinction matters because the response is different. During gagging, the right thing to do is watch, stay calm, and allow the reflex to resolve. During choking, the right thing to do is <strong>act immediately with the infant first aid technique<\/strong> for a choking baby, back blows and chest thrusts, and call emergency services if the obstruction does not clear.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-af98eca e-flex e-con-boxed e-con e-parent\" data-id=\"af98eca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d4a1e elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"24d4a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response.png\" class=\"attachment-full size-full wp-image-2896\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response-300x300.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response-150x150.png 150w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response-768x768.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response-12x12.png 12w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response-500x500.png 500w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response-600x600.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/fist-aid-response-100x100.png 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Baby Choking on Food.<\/h3><p class=\"elementor-image-box-description\">What to do<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ba4b980 e-flex e-con-boxed e-con e-parent\" data-id=\"ba4b980\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a36c73 elementor-widget elementor-widget-heading\" data-id=\"6a36c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn infant first aid before you give your baby their first meal, specially for BLW.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae7e48a elementor-widget elementor-widget-text-editor\" data-id=\"ae7e48a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">I know this sounds like the kind of advice that goes in one ear and out the other because it requires action rather than just reading. But I mean it sincerely, I felt so much at ease having done a first aid course prior food introduction.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">A proper infant first aid course, even a short online one, covers how to identify choking versus gagging, what to do with back blows and chest thrusts, how to hold an infant correctly during the manoeuvre, and how to call for help in Mauritius. You will practise on a doll. You will feel the technique in your hands rather than just reading about it. And the next time your baby gags loudly at the dinner table, you will not freeze, because you will know with your body, not just your mind, what the difference looks like and what each situation calls for.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">I am not saying this to frighten you. I am saying it because the parents who have done an infant first aid course sit at mealtimes in a fundamentally different state of mind than the ones who have not. The knowledge does not make you paranoid. It makes you calm. And calm is exactly what you need at those early meals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-af26e44 e-flex e-con-boxed e-con e-parent\" data-id=\"af26e44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f79890 elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"6f79890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/nutura.org\/fr\/store\/introducing-solid-foods-guide\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Thumbnails-Hostinger-Nutura-300x300.png);\" role=\"img\" aria-label=\"Thumbnails Hostinger Nutura\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHow to Introduce Solid Foods\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tCheck our Guide on how to safely introduce solids foods to your baby. Guide includes checklists, mealplans and HOW TO.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tGet My Guide\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-1911a75 e-flex e-con-boxed e-con e-parent\" data-id=\"1911a75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-986a850 elementor-widget elementor-widget-heading\" data-id=\"986a850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Foods that carry higher risk: what to prepare differently<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c8a159 elementor-widget elementor-widget-text-editor\" data-id=\"0c8a159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Not all choking incidents are equal, and some foods are significantly more problematic than others for babies under twelve months.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Whole grapes and cherry tomatoes<\/strong> are among the most commonly cited choking hazards for babies and young children as their size and shape allow them to form a nearly perfect seal over a small airway. Always quarter them lengthwise before offering them, never in half. The same applies to blueberries and olives.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Raw, hard vegetables,<\/strong> raw carrot, raw apple, raw cucumber in thick rounds, are not appropriate for babies as finger foods. <em><strong>Say NO to anyone giving you advice to give a raw carrot to a teething baby &#8220;to stimulate the gums&#8221;.<\/strong><\/em> They do not compress or break down quickly when bitten, which means a small piece that breaks off can be swallowed before the chewing mechanics are developed enough to manage it. Steam or roast vegetables until they are soft enough to squash easily between two fingers.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Whole nuts are not suitable for children under five<\/strong>. Nut butters, spread thinly, are appropriate and important for allergen introduction. Whole nuts, not yet.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Popcorn, hard sweets,<\/strong> and <strong>any food that is simultaneously small, hard,<\/strong> and irregularly shaped belongs firmly off the menu until significantly later in childhood.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">The principle is simple: any food your baby eats should be either soft enough to squash between your fingers, long enough to extend outside her fist so she controls how much goes in at once, or safe if swallowed without significant chewing. If you are unsure, steam it for longer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-0ad7c73 e-flex e-con-boxed e-con e-parent\" data-id=\"0ad7c73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20d91d4 elementor-widget elementor-widget-image\" data-id=\"20d91d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-2901\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1-768x768.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1-300x300.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1-150x150.png 150w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1-12x12.png 12w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1-500x500.png 500w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1-600x600.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1-100x100.png 100w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Foods-to-avoid-before-1.png 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">As a reminder, Foods to Avoid Before 1 year old<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2c6c41a e-flex e-con-boxed e-con e-parent\" data-id=\"2c6c41a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-379edc2 elementor-widget elementor-widget-heading\" data-id=\"379edc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The position that protects your baby<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-f0d0517 e-grid e-con-boxed e-con e-parent\" data-id=\"f0d0517\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3053248 elementor-widget elementor-widget-text-editor\" data-id=\"3053248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Where your baby sits during meals is not incidental. It is part of the safety infrastructure.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Your baby should eat upright:<\/strong> back supported, feet ideally resting on something rather than dangling, in a highchair that keeps their torso straight rather than slumped. This position is not about aesthetics or discipline. Upright eating means gravity works with the swallowing process rather than against it. Food goes down rather than sideways. The airway stays clear.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Never feed your baby while\u00a0 reclined:<\/strong> not in a bouncy chair, not in a car seat, not lying back in your arms. Never leave your baby unsupervised during a meal, even briefly. A baby can gag to the point of needing your calm observation at any point in a mealtime, and you need to be there to distinguish normal gagging from something that requires action.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Supervision<\/strong> is not about hovering anxiously. It is about being present enough that if the rare moment of genuine choking occurs, you are there to respond within seconds. Sit with them at mealtimes. Eat your own food. Make it a social occasion. But be there.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7078854 elementor-widget elementor-widget-image\" data-id=\"7078854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat-1024x1024.png\" class=\"attachment-large size-large wp-image-447\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat-1024x1024.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat-300x300.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat-100x100.png 100w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat-600x600.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat-150x150.png 150w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat-768x768.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat-12x12.png 12w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-Showing-readiness-to-eat.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-880629e e-flex e-con-boxed e-con e-parent\" data-id=\"880629e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce9e67 elementor-widget elementor-widget-text-editor\" data-id=\"8ce9e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">I want to tell you something about the first month of solids that nobody told me, and that I think would have helped me enormously.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">It is nerve-wracking, and then gradually it is not.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">The gagging that felt catastrophic in week one feels unremarkable by week six. Not because your baby has stopped gagging, they will probably gag occasionally throughout the first year of weaning, as new textures challenge their developing skills. But because you will have seen it resolve so many times that your nervous system begins to trust the process. Your reflexive lurch toward the highchair slows down. You start being able to distinguish, in real time, not in retrospect, the normal gagging from the face that would make you move.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">You learn to read your baby&#8217;s face at mealtimes the same way you learned to read it when they cry, with increasing accuracy and confidence over time. The panic of the early weeks is not a character flaw. It is what the early weeks feel like, for almost every parent, before experience replaces the fear.<\/p><p>You will get there. Your baby will get there. And the mealtimes that feel terrifying now will become, by the end of the first year, one of the most joyful parts of your day, messy, loud, chaotic, food absolutely everywhere, and completely normal.<\/p><p><span style=\"text-decoration: underline;\"><strong>RELATED READ:<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-95aeec6 e-flex e-con-boxed e-con e-parent\" data-id=\"95aeec6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be22d0b elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"be22d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;1156&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-1156\">.elementor-1156 .elementor-element.elementor-element-397559e1{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--border-radius:20px 20px 20px 20px;box-shadow:0px 4px 44px 0px rgba(0, 0, 0, 0.1);--padding-top:20px;--padding-bottom:55px;--padding-left:20px;--padding-right:20px;}.elementor-1156 .elementor-element.elementor-element-397559e1:not(.elementor-motion-effects-element-type-background), .elementor-1156 .elementor-element.elementor-element-397559e1 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#2F372F00;}.elementor-1156 .elementor-element.elementor-element-397559e1:hover{box-shadow:0px 2px 25px 0px rgba(0, 0, 0, 0.2);}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1156 .elementor-element.elementor-element-4cab9137 img{width:100%;max-width:100%;height:260px;object-fit:contain;object-position:center center;filter:brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );transition-duration:0.3s;border-radius:20px 20px 20px 20px;}.elementor-1156 .elementor-element.elementor-element-4cab9137:hover img{filter:brightness( 105% ) contrast( 100% ) saturate( 105% ) blur( 0px ) hue-rotate( 0deg );}.elementor-1156 .elementor-element.elementor-element-4cab9137{width:100%;max-width:100%;}.elementor-1156 .elementor-element.elementor-element-193e67d8{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--gap:14px 14px;--row-gap:14px;--column-gap:14px;--margin-top:15px;--margin-bottom:15px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1156 .elementor-element.elementor-element-2be6daa0 .elementor-heading-title{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:500;text-transform:uppercase;font-style:normal;text-decoration:none;line-height:1.7em;letter-spacing:-0.02em;word-spacing:0em;color:#181818;}.elementor-1156 .elementor-element.elementor-element-2be6daa0 > .elementor-widget-container{padding:3px 12px 2px 12px;background-color:#A3B7A1;border-radius:30px 30px 30px 30px;}.elementor-1156 .elementor-element.elementor-element-257069bf .elementor-heading-title{font-family:\"Questrial\", Sans-serif;font-size:12px;font-weight:600;text-transform:uppercase;font-style:normal;text-decoration:none;line-height:1.5em;letter-spacing:-0.01em;word-spacing:0em;color:#8D8D8D;}.elementor-1156 .elementor-element.elementor-element-257069bf > .elementor-widget-container{padding:6px 0px 6px 0px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1156 .elementor-element.elementor-element-72d88055 .elementor-heading-title{font-family:\"DM Sans\", Sans-serif;font-size:22px;font-weight:500;text-transform:none;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:-0.04em;word-spacing:0em;color:#181818;}@media(min-width:768px){.elementor-1156 .elementor-element.elementor-element-397559e1{--width:100%;}}@media(max-width:1024px){.elementor-1156 .elementor-element.elementor-element-4cab9137 img{height:200px;}.elementor-1156 .elementor-element.elementor-element-193e67d8{--justify-content:space-between;}.elementor-1156 .elementor-element.elementor-element-2be6daa0 .elementor-heading-title{line-height:2.3em;}}@media(max-width:767px){.elementor-1156 .elementor-element.elementor-element-4cab9137 img{height:168px;}.elementor-1156 .elementor-element.elementor-element-193e67d8{--justify-content:flex-start;}.elementor-1156 .elementor-element.elementor-element-2be6daa0 .elementor-heading-title{font-size:15px;line-height:2.1em;}.elementor-1156 .elementor-element.elementor-element-2be6daa0 > .elementor-widget-container{padding:1px 12px 1px 12px;}.elementor-1156 .elementor-element.elementor-element-257069bf .elementor-heading-title{font-size:17px;}.elementor-1156 .elementor-element.elementor-element-72d88055{text-align:start;}.elementor-1156 .elementor-element.elementor-element-72d88055 .elementor-heading-title{font-size:27px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-3071 post-3071 post type-post status-publish format-standard has-post-thumbnail hentry category-feeding tag-baby-nutrition\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<a data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-397559e1 e-con-full e-flex e-con e-parent\" data-id=\"397559e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/nutura.org\/fr\/baby\/feeding\/100-foods-to-introduce-in-the-first-year\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cab9137 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4cab9137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list.png\" class=\"attachment-full size-full wp-image-3074\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list.png 1672w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/The-100-food-list-600x338.png 600w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-193e67d8 e-con-full e-flex e-con e-child\" data-id=\"193e67d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be6daa0 elementor-widget elementor-widget-heading\" data-id=\"2be6daa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Baby Feeding<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257069bf elementor-widget elementor-widget-heading\" data-id=\"257069bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">30 Juil 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d88055 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72d88055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">100 Foods to Introduce in the First Year<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-2871 post-2871 post type-post status-publish format-standard has-post-thumbnail hentry category-feeding tag-baby-nutrition\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<a data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-397559e1 e-con-full e-flex e-con e-parent\" data-id=\"397559e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/nutura.org\/fr\/baby\/feeding\/gagging-vs-choking\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cab9137 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4cab9137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"450\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image.png\" class=\"attachment-full size-full wp-image-2891\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image.png 1100w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-300x123.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-1024x419.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-768x314.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-18x7.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Gagging-vs-Choking-featured-image-600x245.png 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-193e67d8 e-con-full e-flex e-con e-child\" data-id=\"193e67d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be6daa0 elementor-widget elementor-widget-heading\" data-id=\"2be6daa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Baby Feeding<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257069bf elementor-widget elementor-widget-heading\" data-id=\"257069bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">20 Juil 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d88055 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72d88055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Gagging vs Choking in Babies: What Every Mauritius Parent Needs to Know<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-1675 post-1675 post type-post status-publish format-standard has-post-thumbnail hentry category-breastfeeding category-newborn-feeding tag-baby-nutrition\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<a data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-397559e1 e-con-full e-flex e-con e-parent\" data-id=\"397559e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/nutura.org\/fr\/postpartum\/breastfeeding\/signs-your-baby-getting-enough-milk\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cab9137 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4cab9137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/featured-image-is-my-baby-getting-enough-milk.png\" class=\"attachment-full size-full wp-image-1676\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/featured-image-is-my-baby-getting-enough-milk.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/featured-image-is-my-baby-getting-enough-milk-600x400.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/featured-image-is-my-baby-getting-enough-milk-300x200.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/featured-image-is-my-baby-getting-enough-milk-1024x683.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/featured-image-is-my-baby-getting-enough-milk-768x512.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/featured-image-is-my-baby-getting-enough-milk-18x12.png 18w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-193e67d8 e-con-full e-flex e-con e-child\" data-id=\"193e67d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be6daa0 elementor-widget elementor-widget-heading\" data-id=\"2be6daa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Breastfeeding<\/span>, <span>Newborn Feeding<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257069bf elementor-widget elementor-widget-heading\" data-id=\"257069bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">10 Juin 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d88055 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72d88055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Signs Your Baby Is Getting Enough Milk \u2014 Breastfed and Formula Fed<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-949 post-949 post type-post status-publish format-standard has-post-thumbnail hentry category-feeding tag-baby-nutrition tag-solid-foods\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<a data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-397559e1 e-con-full e-flex e-con e-parent\" data-id=\"397559e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/nutura.org\/fr\/baby\/feeding\/signs-baby-ready-for-solid-foods\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cab9137 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4cab9137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/6-signs-ready-for-solids.png\" class=\"attachment-full size-full wp-image-973\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/6-signs-ready-for-solids.png 1672w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/6-signs-ready-for-solids-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/6-signs-ready-for-solids-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/6-signs-ready-for-solids-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/6-signs-ready-for-solids-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/6-signs-ready-for-solids-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/6-signs-ready-for-solids-18x10.png 18w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-193e67d8 e-con-full e-flex e-con e-child\" data-id=\"193e67d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be6daa0 elementor-widget elementor-widget-heading\" data-id=\"2be6daa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Baby Feeding<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257069bf elementor-widget elementor-widget-heading\" data-id=\"257069bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">22 Mai 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d88055 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72d88055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">6 Signs Your Baby Is Ready for Solid Foods and What to Ignore<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-445 post-445 post type-post status-publish format-standard has-post-thumbnail hentry category-baby category-feeding tag-baby-nutrition tag-solid-foods\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<a data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-397559e1 e-con-full e-flex e-con e-parent\" data-id=\"397559e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/nutura.org\/fr\/baby\/when-to-start-baby-solids-mauritius\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cab9137 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4cab9137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"912\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-readiness-featured-image.jpg\" class=\"attachment-full size-full wp-image-455\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-readiness-featured-image.jpg 1600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-readiness-featured-image-600x342.jpg 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-readiness-featured-image-300x171.jpg 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-readiness-featured-image-1024x584.jpg 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-readiness-featured-image-768x438.jpg 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-readiness-featured-image-1536x876.jpg 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/05\/Baby-readiness-featured-image-18x10.jpg 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-193e67d8 e-con-full e-flex e-con e-child\" data-id=\"193e67d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be6daa0 elementor-widget elementor-widget-heading\" data-id=\"2be6daa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Baby<\/span>, <span>Baby Feeding<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257069bf elementor-widget elementor-widget-heading\" data-id=\"257069bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">12 Mai 2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d88055 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72d88055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">When to Start Your Baby on Solid Foods: The Honest Guide Every Mauritius Mum Needs<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-d393cdb e-flex e-con-boxed e-con e-parent\" data-id=\"d393cdb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9439e elementor-widget elementor-widget-text-editor\" data-id=\"5e9439e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><em>References: Rapley G. and Murkett T. \u2014 Baby-Led Weaning: Helping Your Baby to Love Good Food. St John Ambulance \u2014 Infant choking first aid guidance. stjohn.org.uk. American Academy of Pediatrics \u2014 Choking Prevention and First Aid. healthychildren.org. World Health Organisation \u2014 Complementary feeding guidance.<\/em><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><em>Disclaimer: This article is for informational purposes only and does not constitute medical advice. All parents and caregivers are strongly encouraged to complete an infant first aid course before introducing solid foods. In a choking emergency in Mauritius, call emergency services immediately (SAMU: 114).<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The first time my daughter gagged on food, I moved so fast I knocked the bowl off the highchair tray. She was seven and a half months old. I had given her a small piece of very ripe papaya, soft, impossibly soft, the kind of soft that seemed like it could not possibly cause any [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[35],"tags":[71],"class_list":["post-2871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feeding","tag-baby-nutrition"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Wondering when to start your baby on solid foods? This Mauritius mum&#039;s guide covers BLW vs spoon feeding, first foods, iron, and a 100-foods list. 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