{"id":3565,"date":"2026-08-18T00:51:00","date_gmt":"2026-08-17T20:51:00","guid":{"rendered":"https:\/\/nutura.org\/?p=3565"},"modified":"2026-08-17T13:01:12","modified_gmt":"2026-08-17T09:01:12","slug":"early-pregnancy-symptoms","status":"publish","type":"post","link":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/early-pregnancy-symptoms\/","title":{"rendered":"Early Pregnancy Symptoms: What Is Normal, What Helps, and When to Call Your Doctor"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3565\" class=\"elementor elementor-3565\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2559007 e-flex e-con-boxed e-con e-parent\" data-id=\"2559007\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1283461 elementor-align-center elementor-widget 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18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/symptoms\/\" class=\"elementor-post-info__terms-list-item\">Sympt\u00f4mes de grossesse<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f5f1cbf elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/08\/18\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" 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32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t10mins read\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eaad7eb elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/early-pregnancy-symptoms\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment-dots\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144 208c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zM256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tAucun commentaire\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-cadc321 e-flex e-con-boxed e-con e-parent\" data-id=\"cadc321\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4ce2b elementor-widget elementor-widget-text-editor\" data-id=\"ef4ce2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Nobody tells you how strange the first few weeks of pregnancy actually feel.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Not because it is unspeakable, but because it is so specific, the particular combination of symptoms, the particular quality of the exhaustion, the particular way your body becomes unfamiliar to you overnight, that it is genuinely difficult to prepare for in advance. You read that you might feel tired. You did not anticipate this tired. You read that there might be some nausea. You did not anticipate that the smell of your own kitchen would send you out of the room.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">And underneath all of it, there is a question that runs continuously: is this normal? Is it supposed to feel like this? Does everyone feel this way? Is something wrong?<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">The honest answer to most of those questions is yes, this is normal, and no, something is not wrong. Most early pregnancy symptoms are evidence of a body working very hard on something extraordinary, the dramatic rise in hormones, the building of a placenta, the establishment of an entirely new blood supply, the formation of a complete human being from a single fertilised cell. The symptoms are the cost of the work, and the work is more demanding than most women are told in advance.<\/p><p dir=\"ltr\">This article is for the woman who is in the middle of it right now, searching at 6am for reassurance that what she is experiencing is within the range of ordinary. Most of it is. Here is the full picture.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ba5b341 e-flex e-con-boxed e-con e-parent\" data-id=\"ba5b341\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c8117f elementor-widget elementor-widget-heading\" data-id=\"8c8117f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why early pregnancy symptoms happen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d395c6b elementor-widget elementor-widget-text-editor\" data-id=\"d395c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Almost every symptom of the first trimester can be traced to one of three hormonal changes: the sharp rise in human chorionic gonadotropin (hCG), the progesterone surge that sustains the pregnancy before the placenta takes over, and the oestrogen increase that drives many of the physical changes in your body.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">hCG is the hormone that turned your test positive. It rises rapidly in the first weeks of pregnancy, doubling approximately every 48 hours, and it peaks somewhere between weeks eight and ten before beginning a gradual decline. It is the primary driver of nausea and vomiting, which is why symptoms tend to be worst around weeks eight to ten and improve as hCG levels fall through weeks eleven to thirteen for most women.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Progesterone relaxes smooth muscle throughout the body, including the uterus, which needs to stop contracting, and the digestive system, which does not want to be relaxed and responds with constipation, heartburn, and bloating. It also drives the profound fatigue of the first trimester by affecting the brain&#8217;s arousal systems, and it is responsible for the breast tenderness that can begin almost immediately after conception.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Oestrogen supports the dramatic increase in blood volume that begins in early pregnancy, drives the development of the pregnancy itself, and contributes to the heightened sensitivity, to smell, to taste, to emotional stimuli, that characterises many women&#8217;s first-trimester experience.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Understanding this does not make the symptoms easier to live through. But it does make them make sense, which matters at 3am when you are wondering whether this is all slightly absurd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-5fae076 e-flex e-con-boxed e-con e-parent\" data-id=\"5fae076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d49fd0f elementor-widget elementor-widget-heading\" data-id=\"d49fd0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The symptoms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a53ea73 elementor-widget elementor-widget-text-editor\" data-id=\"a53ea73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Nausea and vomiting<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Morning sickness is the most well-known first-trimester symptom and the most misleadingly named. For most women, it is not limited to the morning. It is a persistent, often constant background presence that intensifies with specific triggers, smells, food, heat, an empty stomach, a full stomach, certain textures, certain times of day, for no identifiable reason at all.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">In Mauritius heat, nausea is often more intense than in cooler climates. The warmth amplifies smell, which amplifies nausea triggers. Being outside in the midday heat during peak first-trimester nausea is its own specific experience that most pregnancy content written for a UK or European audience does not adequately prepare you for.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">What helps: small amounts eaten frequently rather than larger meals that overwhelm a stomach that is already unhappy. Something plain and bland (crackers, plain rice, toast, banana) before getting out of bed in the morning. Cold food rather than hot if cooking smells are triggering nausea. Ice-cold water with lime, cold coconut water, or small sips of flat ginger ale if plain water is difficult to keep down. Ginger (in tea, in biscuits, in sweets) has some evidence behind it as a nausea management tool and is completely safe in culinary quantities during pregnancy.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">When to call your gynaecologist: if vomiting is so frequent and severe that you cannot keep fluids down for several hours at a stretch, you are losing weight rather than simply struggling to gain, or you feel dizzy and unable to function. This is hyperemesis gravidarum, a medical condition that is more than ordinary morning sickness, and it responds well to treatment. You do not have to simply endure it.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Extreme fatigue<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">This is consistently the symptom that surprises women most, because nothing in ordinary life prepares you for it. First-trimester fatigue is not the tiredness that responds to an early night. It is a bone-deep heaviness that comes from the inside, from a body producing hCG at an extraordinary pace, building a placenta, increasing blood volume, and managing a hormonal shift of a magnitude it has never experienced before.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Many women in the first trimester find they need to sleep in the afternoon, go to bed significantly earlier than usual, and still wake feeling unrestored. This is physiological rather than a sign of weakness or poor coping, and it deserves to be treated as such. Rest when you need to rest. Lower your expectations of yourself for this window. The fatigue improves for most women as the second trimester approaches, and the energy that returns around weeks thirteen to sixteen is genuinely different from the depletion of these early weeks.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Breast tenderness<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Breast soreness, swelling, and sensitivity are among the earliest pregnancy symptoms for many women, beginning in some cases before a missed period, and intensifying through the first trimester. The breasts are preparing for the possibility of breastfeeding even at this early stage, driven by the hormonal changes that begin immediately after conception. The tenderness can range from mild sensitivity to a pain that makes any pressure, including the seam of a regular bra, uncomfortable.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">A soft, well-fitting bra without underwiring is the most practical management approach. Some women find sleeping in a soft crop bra helpful if night-time sensitivity is affecting sleep. The tenderness typically peaks in the first trimester and eases as the body adjusts to the sustained hormonal levels of the second trimester.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Frequent urination<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">The need to urinate more frequently than usual is one of the earliest first-trimester symptoms and one of the most consistently surprising to women who did not expect it at a stage when the uterus is still entirely within the pelvis. It is driven primarily by hormonal changes, specifically progesterone and the increased blood flow to the kidneys, rather than by physical pressure from the growing uterus, which comes later in the pregnancy.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Reducing fluid intake to manage this is counterproductive and potentially harmful, adequate hydration in the Mauritius heat is genuinely important during pregnancy. The increased frequency is simply something to accommodate rather than treat.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Burning, stinging, or pain during urination is not a symptom of pregnancy and warrants a same-day call to your gynaecologist, urinary tract infections are more common during pregnancy and need prompt treatment.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Heightened sense of smell<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">This symptom has no official medical name but is one of the most consistently reported in early pregnancy. Smells that were previously neutral or pleasant become overpowering, sometimes intolerable, and frequently become direct triggers for nausea. The kitchen, a market, a colleague&#8217;s lunch, perfume, cleaning products, the inside of a car in the Mauritius heat, all of it arrives with an intensity that feels almost absurd given that you are smelling the same things you have always smelled.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">It is thought to be driven by the same hormonal changes that cause nausea and like nausea it tends to ease as hCG levels fall through the late first trimester. There is no treatment beyond avoidance where possible, keeping windows open, eating outside rather than in a closed kitchen, asking for help with cooking during the worst weeks, and being straightforward with the people around you about what is and is not tolerable right now.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Food aversions and cravings<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">The foods that were previously unremarkable or enjoyed become impossible. Sometimes the foods that become impossible are ones you ate daily and loved. Sometimes they are specific enough to be almost comic, a particular brand of coffee, the specific smell of a food you have eaten your whole life, fish on a Tuesday, every single vegetable simultaneously. None of it makes rational sense and none of it needs to. It is hormonal and involuntary and temporary.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Cravings, the flip side of aversions, tend to be less dramatic in reality than cultural mythology suggests, but they are real for many women. A specific need for citrus fruit, for ice, for salty foods, for very specific things at very specific times. Follow the cravings within the guidance on foods to avoid during pregnancy. Your body is communicating something about what it needs, even if the communication is imprecise and sometimes inconvenient.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Mood changes and emotional sensitivity<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">The hormonal changes of early pregnancy affect mood in ways that many women find surprising in their intensity. Crying at things that would not normally cause tears. Irritability that arrives without clear cause. Anxiety that is more constant than usual. Emotional swings within a single hour that leave you wondering which of these versions of yourself is the real one.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">All of them are the real you, navigating a significant hormonal shift while also managing physical symptoms and processing the enormous life change that the positive test represents. Mood changes in early pregnancy are not a character flaw or a sign of poor coping. They are a predictable consequence of the most dramatic hormonal change the human body undergoes.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">If anxiety becomes sustained, significant, and begins affecting daily functioning, if the worry feels more like a constant presence than ordinary concern, please raise it with your gynaecologist. Antenatal anxiety is common and treatable.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong><span style=\"text-decoration: underline;\">Bloating and constipation<\/span><\/strong><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Progesterone relaxes the smooth muscle throughout the digestive system in exactly the same way it relaxes the uterine muscle, the problem being that a slower digestive system means food moves through more slowly, producing constipation, bloating, and the particular discomfort of a waistband that feels wrong even when your bump is not yet visible. Many women in the first trimester look several months further along than they are specifically because of bloating rather than bump.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Fibre-rich foods\u00a0 (oats, lentils, beans, plenty of fruit and vegetables) alongside consistent hydration is the most effective management approach. If constipation is severe, speak to your gynaecologist about supplements or safe laxatives before self-prescribing.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Headaches<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Headaches are common in the first trimester, driven by a combination of hormonal changes, increased blood volume, dehydration (more significant in Mauritius heat than most pregnancy content acknowledges), low blood sugar from irregular eating patterns, and the specific effects of caffeine withdrawal if you have reduced your coffee intake since the positive test.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Paracetamol in standard doses is generally considered safe during pregnancy and is the first line of management for pregnancy headaches in most Mauritius clinical settings. Ibuprofen and aspirin should be avoided unless specifically advised by your gynaecologist. If headaches are severe, frequent, or accompanied by visual disturbances, swelling of the face or hands, or very high blood pressure readings, contact your gynaecologist promptly, these can be signs of conditions including pre-eclampsia that warrant medical attention.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Dizziness and light-headedness<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">The significant increase in blood volume of early pregnancy can create a temporary mismatch between blood supply and demand, particularly when standing up quickly, standing for long periods in the Mauritius heat, or going too long without eating. Dizziness that passes quickly on sitting or lying down is common and not usually cause for alarm.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Eating regularly to maintain blood sugar, moving from sitting to standing slowly, and staying hydrated manage most first-trimester dizziness adequately. Fainting, or dizziness that does not resolve quickly, warrants a call to your gynaecologist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ece92a6 e-flex e-con-boxed e-con e-parent\" data-id=\"ece92a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42f053a elementor-widget elementor-widget-heading\" data-id=\"42f053a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The symptoms nobody mentions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a60c5aa elementor-widget elementor-widget-text-editor\" data-id=\"a60c5aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Metallic taste.<\/strong> <\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Many women in the first trimester describe a persistent metallic or bitter taste at the back of the mouth, present between meals, affecting the taste of food, and not related to anything eaten. Driven by hormonal changes, it typically eases through the second trimester. Citrus food and drinks, sugar-free gum, and cold water can temporarily reduce the intensity.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Excess saliva.<\/strong> <\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">An increase in saliva production, sometimes dramatically so, is a genuine and genuinely unpleasant first-trimester symptom that receives very little coverage in mainstream pregnancy content. It is often linked to nausea and may precede or accompany vomiting. It typically eases as the first trimester progresses.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Vivid dreams.<\/strong> <\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Many pregnant women report dreams that are more intense, more vivid, and more emotionally charged than usual, often beginning in the first trimester. Progesterone affects sleep architecture in ways that alter the dreaming experience. This is common, harmless, and occasionally genuinely strange.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>Heightened emotions about unexpected things.<\/strong><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Many women describe the early pregnancy period as one in which things that would normally pass without emotional register, a television advertisement, a piece of music, a passing comment, produce a disproportionate emotional response. This is not sensitivity that warrants management. It is the first trimester, and it is temporary.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-4795a7b e-flex e-con-boxed e-con e-parent\" data-id=\"4795a7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92be923 elementor-widget elementor-widget-heading\" data-id=\"92be923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No symptoms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c789d elementor-widget elementor-widget-text-editor\" data-id=\"27c789d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Some women have almost no first-trimester symptoms. No nausea, minimal fatigue, barely noticeable breast changes. A pregnancy that feels, from the inside, almost identical to not being pregnant.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">This is within the range of normal and does not indicate that anything is wrong. Symptom intensity has no reliable relationship with how well a pregnancy is progressing. Many women with few or no symptoms go on to have entirely healthy pregnancies and healthy babies. If the absence of symptoms concerns you, the most reassuring thing is a scan confirming a heartbeat \u2014 not more symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-725c534 e-flex e-con-boxed e-con e-parent\" data-id=\"725c534\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a95c1cf elementor-widget elementor-widget-heading\" data-id=\"a95c1cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When to call your gynaecologist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a06b90 elementor-widget elementor-widget-text-editor\" data-id=\"1a06b90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Most first-trimester symptoms, however miserable, are ordinary. Contact your gynaecologist the same day for: heavy bleeding that resembles a period, severe or one-sided abdominal pain, vomiting so frequent that fluids cannot be kept down for several hours, signs of dehydration including very dark urine and dizziness that does not resolve, burning or pain when urinating, fever, fainting, or any symptom that feels distinctly different from ordinary first-trimester discomfort.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Go directly to Emergency without calling first for: very heavy bleeding, severe sudden abdominal pain, fainting, or any symptom that feels like an emergency.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Your instinct is a valid clinical signal. If something feels wrong, do not wait for scheduled appointment to raise it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-1180c0c e-flex e-con-boxed e-con e-parent\" data-id=\"1180c0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7c472 elementor-widget elementor-widget-heading\" data-id=\"1a7c472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Read next on nutura.org:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21e32ed elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"21e32ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;1156&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-1156\">.elementor-1156 .elementor-element.elementor-element-2f44d32{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:35px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1156 .elementor-element.elementor-element-529dfba img{width:100%;border-radius:10px 10px 10px 10px;}.elementor-widget-theme-post-title 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.elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon{width:14px;}.elementor-1156 .elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon i{font-size:14px;}.elementor-1156 .elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-3565 post-3565 post type-post status-publish format-standard has-post-thumbnail hentry category-symptoms\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-1024x683.png\" class=\"attachment-large size-large wp-image-3566\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-1024x683.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-300x200.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-768x512.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-18x12.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-600x400.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Early Pregnancy Symptoms: What Is Normal, What Helps, and When to Call Your Doctor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/symptoms\/\" class=\"elementor-post-info__terms-list-item\">Sympt\u00f4mes de grossesse<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/08\/18\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>ao\u00fbt 18, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-3516 post-3516 post type-post status-publish format-standard has-post-thumbnail hentry category-symptoms\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-1024x576.png\" class=\"attachment-large size-large wp-image-3517\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Managing a Difficult Pregnancy: Hyperemesis, Bed Rest, and Finding Support<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/symptoms\/\" class=\"elementor-post-info__terms-list-item\">Sympt\u00f4mes de grossesse<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/08\/17\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>ao\u00fbt 17, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-bcd0f9c e-flex e-con-boxed e-con e-parent\" data-id=\"bcd0f9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5153851 elementor-widget elementor-widget-text-editor\" data-id=\"5153851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><em>References: NHS \u2014 Symptoms of pregnancy. nhs.uk. American College of Obstetricians and Gynecologists \u2014 Morning sickness: nausea and vomiting of pregnancy. acog.org. World Health Organisation \u2014 Antenatal care recommendations. who.int. Tommy&#8217;s \u2014 Pregnancy symptoms. tommys.org. Society of Obstetricians and Gynaecologists of Canada \u2014 Managing nausea and vomiting in pregnancy.<\/em><\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><em>Disclaimer: This article is for general informational purposes only. If you have concerns about any symptom during pregnancy, contact your gynaecologist. The information in this article does not replace personalised medical advice. Always seek the guidance of a qualified healthcare professional for questions specific to your pregnancy.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nobody tells you how strange the first few weeks of pregnancy actually feel. Not because it is unspeakable, but because it is so specific, the particular combination of symptoms, the particular quality of the exhaustion, the particular way your body becomes unfamiliar to you overnight, that it is genuinely difficult to prepare for in advance. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-3565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-symptoms"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. 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