{"id":4168,"date":"2026-09-24T02:27:00","date_gmt":"2026-09-23T22:27:00","guid":{"rendered":"https:\/\/nutura.org\/?p=4168"},"modified":"2026-09-23T10:54:54","modified_gmt":"2026-09-23T06:54:54","slug":"26-weeks","status":"publish","type":"post","link":"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/26-weeks\/","title":{"rendered":"26 Weeks Pregnant: Baby Is the Size of a Cauliflower"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4168\" class=\"elementor elementor-4168\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-45fd12c9 e-flex e-con-boxed e-con e-parent\" data-id=\"45fd12c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b14913 elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"3b14913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-pinterest\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tPinterest\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-3958483f e-flex e-con-boxed e-con e-parent\" data-id=\"3958483f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1d3211 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"4c1d3211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-c1bc98d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/week-by-week\/\" class=\"elementor-post-info__terms-list-item\">Pregnancy Week by Weeks<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1d9a8cc elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/09\/24\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>septembre 24, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-abddd4d elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t10mins read\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b473d5a elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/26-weeks\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment-dots\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144 208c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zM256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tAucun commentaire\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-3d27da83 e-flex e-con-boxed e-con e-parent\" data-id=\"3d27da83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd970a2 elementor-widget elementor-widget-text-editor\" data-id=\"4bd970a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">You are almost at the third trimester.<\/p><p dir=\"ltr\">Not there yet, that threshold is week 28, still two weeks away but close enough that this week has a particular quality of almost. The second trimester that felt like it stretched indefinitely when you were in the first half of it is now almost behind you. The third trimester, with its different demands and different milestones and the countdown to birth that it carries, is days away from beginning.<\/p><p dir=\"ltr\">Week 26 is worth inhabiting for a moment before that shift arrives.<\/p><p dir=\"ltr\">Your baby this week is doing something they have not done before. Their eyes, fused since the earliest weeks of development, are beginning to open for the first time. Baby cannot see much yet, the womb is not a well-lit environment and their visual system is still developing, but they can detect light, they can respond to it, and the eyes that will be the first thing you notice when you look at their face are open for the first time inside you right now.<\/p><p dir=\"ltr\">That is not nothing. That is, actually, everything.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-3cc7bbce e-flex e-con-boxed e-con e-parent\" data-id=\"3cc7bbce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d76dd7a elementor-widget elementor-widget-heading\" data-id=\"d76dd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your baby at 26 weeks: over 900 grams and opening their eyes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b27985 elementor-widget elementor-widget-text-editor\" data-id=\"5b27985\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Your baby measures approximately 35.1cm from crown to heel and weighs around 913 grams this week. The weight gain that has been building since the fat accumulation of the mid-second trimester is now progressing rapidly, and you will feel the increasing solidity and strength of the kicks as evidence of it.<\/p><p dir=\"ltr\"><strong>The eyes opening this week is the developmental milestone that most content about week 26<\/strong> mentions briefly and moves past, but it represents something worth understanding. The eyelids have been fused since around week nine, protecting the developing eyes from the amniotic fluid while the complex structures of vision formed behind them. This week those eyelids begin to separate and your baby opens their eyes for the first time. The iris, the coloured part of the eye, is present but not yet fully pigmented, which is why most babies are born with eyes that appear blue or grey before the melanin that will determine their final eye colour has fully developed, a process that takes months after birth.<\/p><p dir=\"ltr\">The visual system itself is far from complete. The retina, the photosensitive surface at the back of the eye that captures light and converts it to neural signals, is developing but not yet fully functional in the way it will be after birth. Your baby can detect the difference between light and dark, can respond to a bright light directed at your abdomen, but cannot see in the way they will be able to see once the visual cortex has matured through the months after birth. The eyes are open. The capacity to use them fully is still being built.<\/p><p dir=\"ltr\">The brain continues its extraordinary developmental pace. This week a specific structure called the cerebellum, responsible for coordination and balance, is growing rapidly. The neural connections that will eventually allow your baby to reach for something, to walk, to coordinate complex movements are being formed in the cerebellum right now, years before they will be called upon.<\/p><p dir=\"ltr\">The lungs continue maturing. Surfactant production is increasing week by week, and the progressive improvement in lung maturity from this point through weeks 34 to 36 is one of the clearest examples in the pregnancy of how each additional week in the womb is doing something measurable and specific.<\/p><p dir=\"ltr\">Your baby&#8217;s response to sound is becoming more sophisticated. The startle response to a sudden loud sound is present and sharp. They can distinguish your voice from other voices and from background sounds. The music you play, the conversations happening around you, the familiar rhythms of your household are being absorbed and processed in ways that will be recognisable to them after birth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-60ea7825 e-grid e-con-boxed e-con e-parent\" data-id=\"60ea7825\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc760e7 elementor-widget elementor-widget-image\" data-id=\"3bc760e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"530\" height=\"250\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Pregnancy-Freebie-Email-Capture.png\" class=\"attachment-blog-thumb size-blog-thumb wp-image-2427\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Pregnancy-Freebie-Email-Capture.png 530w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Pregnancy-Freebie-Email-Capture-300x142.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/06\/Pregnancy-Freebie-Email-Capture-18x8.png 18w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d60e62e elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"2d60e62e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Pregnancy Journal\" aria-label=\"Pregnancy Journal\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"4168\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"2d60e62e\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"26 Weeks Pregnant: Baby Is the Size of a Cauliflower\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"4168\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get my FREE Copy!<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-40484ce9 e-flex e-con-boxed e-con e-parent\" data-id=\"40484ce9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6db8d23c elementor-widget elementor-widget-heading\" data-id=\"6db8d23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your body at 26 weeks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60920fcd elementor-widget elementor-widget-text-editor\" data-id=\"60920fcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">The physical experience of 26 weeks is shaped by a uterus that now sits approximately <strong>6 centimetres above the navel<\/strong> and whose upward pressure is affecting the digestive system, the diaphragm, and the overall distribution of weight and posture in ways that are increasingly present in daily life.<\/p><p dir=\"ltr\">The <strong>kicks<\/strong> at 26 weeks are strong and confident. Many women at this stage can see movement from the outside, a ripple or a sharp displacement of the skin that makes the pregnancy visible in a way that no scan photograph quite achieves. Partners and family members who have been placing hands on the bump in hope are now reliably rewarded. Your baby may respond to a gentle nudge by kicking back, a game that most couples at this stage have discovered and that requires no equipment beyond patience and a hand.<\/p><p dir=\"ltr\"><strong>Heartburn<\/strong> and <strong>indigestion<\/strong> are likely worsening as the available space in the abdominal cavity contracts. The stomach is being pushed upward and the oesophageal valve, already loosened by progesterone, is under more pressure. Smaller meals more frequently, eating slowly, sitting upright after eating, and raising the head of the bed slightly for night-time heartburn are the consistent practical approaches. Ask your gynaecologist to confirm which antacid formulations are appropriate if you need more than dietary adjustment.<\/p><p dir=\"ltr\"><strong>Shortness of breath<\/strong> during physical activity is common at 26 weeks as the diaphragm has progressively less room to descend with each breath. This eases somewhat when your baby drops lower into the pelvis in the final weeks of pregnancy, a process called engagement or lightening that releases the pressure on the diaphragm. Until then, slowing down when breathlessness arrives and not pushing through it is the appropriate response. Sudden severe breathlessness at rest, chest pain, or breathlessness with palpitations warrants a call to your gynaecologist rather than being attributed to the ordinary pressure of the growing uterus.<\/p><p dir=\"ltr\"><strong>Swelling of the feet and ankles<\/strong> continues and may be worsening in the Mauritius heat. The combination of increased blood volume, the pressure the uterus places on the veins of the lower body, and the vasodilating effect of pregnancy hormones all contribute. Elevating the feet when sitting, avoiding prolonged standing, and staying consistently hydrated are the most practical management approaches. Sudden significant swelling that includes the face and hands, particularly with headache or visual changes, warrants same-day medical contact.<\/p><p dir=\"ltr\"><strong>Sleep<\/strong> at 26 weeks is becoming genuinely more challenging for many women. The bump is large enough that comfortable positions are limited, side sleeping with pillow support is the most appropriate position but requires physical arrangement each time you change position during the night. The frequent need to urinate, the movements of the baby who does not share your sleep schedule, heartburn that worsens lying flat, and the accumulating physical discomfort of late second-trimester pregnancy all contribute to sleep that is more fragmented than it was even a month ago. This does not resolve before birth, but it does prepare you, somewhat ungently, for what newborn nights will involve.<\/p><p dir=\"ltr\"><span style=\"text-decoration: underline;\"><strong>RELATED READ:<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2550a44f e-flex e-con-boxed e-con e-parent\" data-id=\"2550a44f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69178d5 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"69178d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;1156&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-1156\">.elementor-1156 .elementor-element.elementor-element-2f44d32{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:35px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1156 .elementor-element.elementor-element-529dfba img{width:100%;border-radius:10px 10px 10px 10px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1156 .elementor-element.elementor-element-3f4fef2 .elementor-heading-title{color:#000000;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1156 .elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon{width:14px;}.elementor-1156 .elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon i{font-size:14px;}.elementor-1156 .elementor-element.elementor-element-fc03a88 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-3565 post-3565 post type-post status-publish format-standard has-post-thumbnail hentry category-symptoms\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/early-pregnancy-symptoms\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-1024x683.png\" class=\"attachment-large size-large wp-image-3566\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-1024x683.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-300x200.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-768x512.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-18x12.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms-600x400.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/Early-Pregnancy-Symptoms.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/early-pregnancy-symptoms\/\">Early Pregnancy Symptoms: What Is Normal, What Helps, and When to Call Your Doctor<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/symptoms\/\" class=\"elementor-post-info__terms-list-item\">Pregnancy Symptoms<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/08\/18\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>ao\u00fbt 18, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1156\" class=\"elementor elementor-1156 swiper-slide e-loop-item e-loop-item-3516 post-3516 post type-post status-publish format-standard has-post-thumbnail hentry category-symptoms\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2f44d32 e-flex e-con-boxed e-con e-parent\" data-id=\"2f44d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529dfba elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"529dfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-1024x576.png\" class=\"attachment-large size-large wp-image-3517\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-1024x576.png 1024w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-300x169.png 300w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-768x432.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-1536x864.png 1536w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-18x10.png 18w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-480x270.png 480w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG-600x338.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fef2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3f4fef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/\">Managing a Difficult Pregnancy: Hyperemesis, Bed Rest, and Finding Support<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03a88 elementor-widget elementor-widget-post-info\" data-id=\"fc03a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb4da63 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/symptoms\/\" class=\"elementor-post-info__terms-list-item\">Pregnancy Symptoms<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6f968a6 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutura.org\/fr\/2026\/08\/17\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>ao\u00fbt 17, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-47efe20f e-flex e-con-boxed e-con e-parent\" data-id=\"47efe20f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-694e1844 elementor-widget elementor-widget-heading\" data-id=\"694e1844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrition at 26 weeks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-439e8a73 elementor-widget elementor-widget-text-editor\" data-id=\"439e8a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">The last weeks of the second trimester is a good moment to take stock of the nutritional habits that will need to carry you through the third trimester, where your baby&#8217;s growth rate is at its most rapid and the demands on your body are at their highest.<\/p><p dir=\"ltr\"><strong>Iron<\/strong> is the most critical consideration. The third trimester is the period when iron deficiency anaemia is most likely to develop and most likely to affect both your wellbeing and your baby&#8217;s birth weight and iron stores at delivery. If you have not had a blood test assessing ferritin or haemoglobin in the past few weeks, ask your gynaecologist whether one is appropriate at your next appointment. Building iron status before the third trimester begins is more effective than addressing deficiency once it has developed. <strong>Continue pairing plant-based iron sources with vitamin C<\/strong> at every meal, and if your gynaecologist has recommended an iron supplement, take it consistently and away from tea, coffee, and dairy which all significantly reduce iron absorption.<\/p><p dir=\"ltr\"><strong>Calcium<\/strong> needs are increasing as your baby&#8217;s skeleton grows at its most rapid pace in the third trimester. The calcium your baby requires comes from your diet or from your bones, without exception. Adequate dietary calcium protects your long-term bone density while meeting your baby&#8217;s developmental needs. Milk, yoghurt, cheese, calcium-set tofu, sardines with soft edible bones, and dark leafy greens are the most accessible sources in a Mauritius kitchen.<\/p><p dir=\"ltr\"><strong>DHA<\/strong>, the <strong>omega-3 fatty acid<\/strong> most directly implicated in brain development, is incorporated into brain tissue at its most rapid rate in the third trimester. Building adequate DHA intake in the week before the third trimester begins is a meaningful nutritional investment. Oily fish from the local market, tinned sardines requiring no preparation, and mackerel are the best dietary sources.<\/p><p dir=\"ltr\">Constipation is a feature of most pregnancies from the second trimester onward and tends to worsen as the uterus grows and places additional pressure on the digestive organs. <strong>Fibre-rich food<\/strong> alongside consistent <strong>hydration<\/strong> is the most effective dietary management. Oats at breakfast, lentils or beans at main meals, generous vegetables, and fresh fruit daily alongside adequate water prevents constipation from becoming significantly uncomfortable. If it is already significant, mention it to your gynaecologist before the third trimester rather than managing through it indefinitely.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-b09c422 e-flex e-con-boxed e-con e-parent\" data-id=\"b09c422\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15afe04 elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"15afe04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/nutura.org\/nutrition\/pregnancy\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/hero-banner-pregnancy-1024x708.png);\" role=\"img\" aria-label=\"hero banner - pregnancy\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tPREGNANCY NUTRITION HUB\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tDiscover Hub\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-345607da e-flex e-con-boxed e-con e-parent\" data-id=\"345607da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2720892a elementor-widget elementor-widget-heading\" data-id=\"2720892a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preparing for the third trimester<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b2d390 elementor-widget elementor-widget-text-editor\" data-id=\"40b2d390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Two weeks from now you will be in the third trimester. The appointments that have been monthly through the second trimester will begin moving to every two to three weeks. The formal movement monitoring that becomes standard from around week 28 will begin. The countdown to birth, which has felt abstract through the second trimester, will start to feel concrete.<\/p><p dir=\"ltr\">There are practical things worth doing in the next two weeks while the relative energy and comfort of the second trimester remains.<\/p><p dir=\"ltr\">Begin researching your birth preferences if you have not already. Not because you need a complete plan, but because understanding the options available at your chosen Mauritius clinic, what the standard procedure is for the first stage of labour, what pain relief is available, and what your preferences are around intervention gives you the vocabulary to communicate with your gynaecologist about how you want your birth managed.<\/p><p dir=\"ltr\">Begin assembling the hospital bag. Week 36 is the standard guidance for having it packed, but beginning to gather the items now, when you have the energy and the headspace for it, prevents the alternative of a rushed last-minute assembly in week 37 when physical discomfort has increased significantly.<\/p><p dir=\"ltr\">If you have not yet begun thinking about<strong> breastfeeding preparation<\/strong>, this is a good window to start. A breastfeeding education session or consultation before birth is more effective than crisis support in the first 48 hours, and the consultations\u00a0 can be booked with the lead time that the third trimester will not easily provide.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-d2fbe01 e-flex e-con-boxed e-con e-parent\" data-id=\"d2fbe01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cbf9c0 elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"2cbf9c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/nutura.org\/baby\/breastfeeding\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/nutura.org\/wp-content\/uploads\/2026\/07\/Nursing-mother-with-moringa-tea-1024x575.png);\" role=\"img\" aria-label=\"Nursing mother with moringa tea\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHaving Questions About Breastfeeding?\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tGo to Breastfeeding Hub\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-7e1cdbe3 e-flex e-con-boxed e-con e-parent\" data-id=\"7e1cdbe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aeb9478 elementor-widget elementor-widget-heading\" data-id=\"7aeb9478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When to contact your clinic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55c54e13 elementor-widget elementor-widget-text-editor\" data-id=\"55c54e13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Contact your gynaecologist for heavy vaginal bleeding, significant or one-sided abdominal pain, regular or intensifying contractions, leaking fluid from the vagina, fever, sudden severe shortness of breath, severe headache with visual disturbances or swelling of the face and hands, a significant sustained change in your baby&#8217;s movement pattern, or any symptom that feels clearly wrong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-5a70510f e-flex e-con-boxed e-con e-parent\" data-id=\"5a70510f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d14dff7 elementor-widget elementor-widget-image\" data-id=\"2d14dff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1365\" src=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/Week-26-checklist-768x1365.png\" class=\"attachment-medium_large size-medium_large wp-image-4177\" alt=\"\" srcset=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/Week-26-checklist-768x1365.png 768w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/Week-26-checklist-169x300.png 169w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/Week-26-checklist-576x1024.png 576w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/Week-26-checklist-864x1536.png 864w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/Week-26-checklist-7x12.png 7w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/Week-26-checklist-600x1066.png 600w, https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/Week-26-checklist.png 941w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1241aa6e elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"1241aa6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-pinterest\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tPinterest\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-2a4a24f6 e-flex e-con-boxed e-con e-parent\" data-id=\"2a4a24f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61baa8c elementor-widget elementor-widget-heading\" data-id=\"61baa8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutura.org\/pregnancy\/week-by-week\">Looking ahead to week 27<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b01e4a2 elementor-widget elementor-widget-text-editor\" data-id=\"b01e4a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Next week is the final week of the second trimester. Week 28, two weeks from now, is the beginning of the third, the formal movement monitoring, and the final phase of the pregnancy. The kicks will continue strengthening. The bump will continue growing. The birth that has felt like a distant future is becoming something close enough to prepare for in earnest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-3affe388 e-flex e-con-boxed e-con e-parent\" data-id=\"3affe388\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27fb0359 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"27fb0359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navigation de publication\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-5e8abc11 e-flex e-con-boxed e-con e-parent\" data-id=\"5e8abc11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2839f6aa elementor-widget elementor-widget-text-editor\" data-id=\"2839f6aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\"><em>References: NHS \u2014 You and your baby at 26 weeks pregnant. nhs.uk. American College of Obstetricians and Gynecologists \u2014 Second trimester prenatal care. acog.org. World Health Organisation \u2014 Antenatal care recommendations. who.int. Tommy&#8217;s \u2014 26 weeks pregnant. tommys.org. Ministry of Health and Wellness Mauritius \u2014 Antenatal care guidelines.<\/em><\/p><p dir=\"ltr\"><em>Disclaimer: This article is for informational purposes only. Always consult your gynaecologist or midwife for guidance specific to your pregnancy. If you have concerns about symptoms, movement, swelling, or your antenatal care at any stage, contact your clinic.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Facebook Pinterest WhatsApp You are almost at the third trimester. Not there yet, that threshold is week 28, still two weeks away but close enough that this week has a particular quality of almost. The second trimester that felt like it stretched indefinitely when you were in the first half of it is now almost [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[28],"tags":[143],"class_list":["post-4168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-week-by-week","tag-t2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. Learn about hyperemesis, treatment, monitoring\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Aurelie\"\/>\n\t<meta name=\"google-site-verification\" content=\"rCbN8bXtZIUCeTPgamtkBKIZrwX8Nn9h_gu4dIK24Cs\" \/>\n\t<meta name=\"p:domain_verify\" content=\"f82539afa063ee7e052623c7b9bbd08e\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nutura | Breastfeeding &amp; Pregnancy Support - Breastfeeding and lactation support for Mauritian mums, with nutrition for pregnancy and postpartum. Local guides, recipes and free printables.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Hyperemesis &amp; Bed Rest: My Difficult Pregnancy Story\" \/>\n\t\t<meta property=\"og:description\" content=\"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. Learn about hyperemesis, treatment, monitoring\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1672\" \/>\n\t\t<meta property=\"og:image:height\" content=\"941\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-08-17T06:55:52+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-17T07:49:32+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61578842877126\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Hyperemesis &amp; Bed Rest: My Difficult Pregnancy Story\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. Learn about hyperemesis, treatment, monitoring\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#blogposting\",\"name\":\"Hyperemesis & Bed Rest: My Difficult Pregnancy Story\",\"headline\":\"Managing a Difficult Pregnancy: Hyperemesis, Bed Rest, and Finding Support\",\"author\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/author\\\/adminexquisite-services-com\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/nutura.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/HG.png\",\"width\":1672,\"height\":941},\"datePublished\":\"2026-08-17T10:55:52+04:00\",\"dateModified\":\"2026-08-17T11:49:32+04:00\",\"inLanguage\":\"fr-FR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#webpage\"},\"articleSection\":\"Pregnancy Symptoms\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nutura.org\\\/fr\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/category\\\/pregnancy\\\/#listItem\",\"name\":\"Pregnancy\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/category\\\/pregnancy\\\/#listItem\",\"position\":2,\"name\":\"Pregnancy\",\"item\":\"https:\\\/\\\/nutura.org\\\/fr\\\/category\\\/pregnancy\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/category\\\/pregnancy\\\/week-by-week\\\/#listItem\",\"name\":\"Pregnancy Week by Weeks\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/category\\\/pregnancy\\\/week-by-week\\\/#listItem\",\"position\":3,\"name\":\"Pregnancy Week by Weeks\",\"item\":\"https:\\\/\\\/nutura.org\\\/fr\\\/category\\\/pregnancy\\\/week-by-week\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/week-by-week\\\/26-weeks\\\/#listItem\",\"name\":\"26 Weeks Pregnant: Baby Is the Size of a Cauliflower\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/category\\\/pregnancy\\\/#listItem\",\"name\":\"Pregnancy\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/week-by-week\\\/26-weeks\\\/#listItem\",\"position\":4,\"name\":\"26 Weeks Pregnant: Baby Is the Size of a Cauliflower\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/category\\\/pregnancy\\\/week-by-week\\\/#listItem\",\"name\":\"Pregnancy Week by Weeks\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/#organization\",\"name\":\"Nutura | Breastfeeding & Pregnancy Support\",\"description\":\"Breastfeeding and lactation support for Mauritian mums, with nutrition for pregnancy and postpartum. Local guides, recipes and free printables.\",\"url\":\"https:\\\/\\\/nutura.org\\\/fr\\\/\",\"email\":\"admin@nutura.org\",\"telephone\":\"+23058376747\",\"foundingDate\":\"2025-05-19\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/nutura.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/nutura_logo_transparent.png\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#organizationLogo\",\"width\":2048,\"height\":2048},\"image\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=61578842877126\",\"https:\\\/\\\/www.instagram.com\\\/nutura_org\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@nuturacare.moris\",\"https:\\\/\\\/www.pinterest.com\\\/NuturaCare\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/author\\\/adminexquisite-services-com\\\/#author\",\"url\":\"https:\\\/\\\/nutura.org\\\/fr\\\/author\\\/adminexquisite-services-com\\\/\",\"name\":\"Aurelie\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b9c85b2ffb69832f8eaf9324080700ad6d8ca5cf12e3a37c9c2cbd12998426b2?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Aurelie\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#webpage\",\"url\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/\",\"name\":\"Hyperemesis & Bed Rest: My Difficult Pregnancy Story\",\"description\":\"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. Learn about hyperemesis, treatment, monitoring\",\"inLanguage\":\"fr-FR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/author\\\/adminexquisite-services-com\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/author\\\/adminexquisite-services-com\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/nutura.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/HG.png\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#mainImage\",\"width\":1672,\"height\":941},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/pregnancy\\\/symptoms\\\/hyperemesis-bed-rest\\\/#mainImage\"},\"datePublished\":\"2026-08-17T10:55:52+04:00\",\"dateModified\":\"2026-08-17T11:49:32+04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/nutura.org\\\/fr\\\/\",\"name\":\"Nutura | Breastfeeding & Pregnancy Support\",\"alternateName\":\"Nutura Care\",\"description\":\"Breastfeeding and lactation support for Mauritian mums, with nutrition for pregnancy and postpartum. Local guides, recipes and free printables.\",\"inLanguage\":\"fr-FR\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutura.org\\\/fr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Hyperemesis & Bed Rest: My Difficult Pregnancy Story","description":"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. Learn about hyperemesis, treatment, monitoring","canonical_url":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"rCbN8bXtZIUCeTPgamtkBKIZrwX8Nn9h_gu4dIK24Cs","p:domain_verify":"f82539afa063ee7e052623c7b9bbd08e","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#blogposting","name":"Hyperemesis & Bed Rest: My Difficult Pregnancy Story","headline":"Managing a Difficult Pregnancy: Hyperemesis, Bed Rest, and Finding Support","author":{"@id":"https:\/\/nutura.org\/fr\/author\/adminexquisite-services-com\/#author"},"publisher":{"@id":"https:\/\/nutura.org\/fr\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png","width":1672,"height":941},"datePublished":"2026-08-17T10:55:52+04:00","dateModified":"2026-08-17T11:49:32+04:00","inLanguage":"fr-FR","mainEntityOfPage":{"@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#webpage"},"isPartOf":{"@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#webpage"},"articleSection":"Pregnancy Symptoms"},{"@type":"BreadcrumbList","@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/#listItem","position":1,"name":"Home","item":"https:\/\/nutura.org\/fr\/","nextItem":{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/category\/pregnancy\/#listItem","name":"Pregnancy"}},{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/category\/pregnancy\/#listItem","position":2,"name":"Pregnancy","item":"https:\/\/nutura.org\/fr\/category\/pregnancy\/","nextItem":{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/category\/pregnancy\/week-by-week\/#listItem","name":"Pregnancy Week by Weeks"},"previousItem":{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/category\/pregnancy\/week-by-week\/#listItem","position":3,"name":"Pregnancy Week by Weeks","item":"https:\/\/nutura.org\/fr\/category\/pregnancy\/week-by-week\/","nextItem":{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/26-weeks\/#listItem","name":"26 Weeks Pregnant: Baby Is the Size of a Cauliflower"},"previousItem":{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/category\/pregnancy\/#listItem","name":"Pregnancy"}},{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/26-weeks\/#listItem","position":4,"name":"26 Weeks Pregnant: Baby Is the Size of a Cauliflower","previousItem":{"@type":"ListItem","@id":"https:\/\/nutura.org\/fr\/category\/pregnancy\/week-by-week\/#listItem","name":"Pregnancy Week by Weeks"}}]},{"@type":"Organization","@id":"https:\/\/nutura.org\/fr\/#organization","name":"Nutura | Breastfeeding & Pregnancy Support","description":"Breastfeeding and lactation support for Mauritian mums, with nutrition for pregnancy and postpartum. Local guides, recipes and free printables.","url":"https:\/\/nutura.org\/fr\/","email":"admin@nutura.org","telephone":"+23058376747","foundingDate":"2025-05-19","logo":{"@type":"ImageObject","url":"https:\/\/nutura.org\/wp-content\/uploads\/2026\/03\/nutura_logo_transparent.png","@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#organizationLogo","width":2048,"height":2048},"image":{"@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=61578842877126","https:\/\/www.instagram.com\/nutura_org\/","https:\/\/www.tiktok.com\/@nuturacare.moris","https:\/\/www.pinterest.com\/NuturaCare\/"]},{"@type":"Person","@id":"https:\/\/nutura.org\/fr\/author\/adminexquisite-services-com\/#author","url":"https:\/\/nutura.org\/fr\/author\/adminexquisite-services-com\/","name":"Aurelie","image":{"@type":"ImageObject","@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b9c85b2ffb69832f8eaf9324080700ad6d8ca5cf12e3a37c9c2cbd12998426b2?s=96&d=mm&r=g","width":96,"height":96,"caption":"Aurelie"}},{"@type":"WebPage","@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#webpage","url":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/","name":"Hyperemesis & Bed Rest: My Difficult Pregnancy Story","description":"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. Learn about hyperemesis, treatment, monitoring","inLanguage":"fr-FR","isPartOf":{"@id":"https:\/\/nutura.org\/fr\/#website"},"breadcrumb":{"@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#breadcrumblist"},"author":{"@id":"https:\/\/nutura.org\/fr\/author\/adminexquisite-services-com\/#author"},"creator":{"@id":"https:\/\/nutura.org\/fr\/author\/adminexquisite-services-com\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png","@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#mainImage","width":1672,"height":941},"primaryImageOfPage":{"@id":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/#mainImage"},"datePublished":"2026-08-17T10:55:52+04:00","dateModified":"2026-08-17T11:49:32+04:00"},{"@type":"WebSite","@id":"https:\/\/nutura.org\/fr\/#website","url":"https:\/\/nutura.org\/fr\/","name":"Nutura | Breastfeeding & Pregnancy Support","alternateName":"Nutura Care","description":"Breastfeeding and lactation support for Mauritian mums, with nutrition for pregnancy and postpartum. Local guides, recipes and free printables.","inLanguage":"fr-FR","publisher":{"@id":"https:\/\/nutura.org\/fr\/#organization"}}]},"og:locale":"fr_FR","og:site_name":"Nutura | Breastfeeding &amp; Pregnancy Support - Breastfeeding and lactation support for Mauritian mums, with nutrition for pregnancy and postpartum. Local guides, recipes and free printables.","og:type":"article","og:title":"Hyperemesis &amp; Bed Rest: My Difficult Pregnancy Story","og:description":"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. Learn about hyperemesis, treatment, monitoring","og:url":"https:\/\/nutura.org\/fr\/pregnancy\/symptoms\/hyperemesis-bed-rest\/","og:image":"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png","og:image:secure_url":"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png","og:image:width":"1672","og:image:height":"941","article:published_time":"2026-08-17T06:55:52+00:00","article:modified_time":"2026-08-17T07:49:32+00:00","article:publisher":"https:\/\/www.facebook.com\/profile.php?id=61578842877126","twitter:card":"summary_large_image","twitter:title":"Hyperemesis &amp; Bed Rest: My Difficult Pregnancy Story","twitter:description":"I lost 10 kg during my first trimester with severe pregnancy sickness before a placental complication. Learn about hyperemesis, treatment, monitoring","twitter:image":"https:\/\/nutura.org\/wp-content\/uploads\/2026\/08\/HG.png"},"aioseo_meta_data":{"post_id":"4168","title":"26 Weeks Pregnant: Baby Is the Size of a Cauliflower","description":"At 26 weeks your baby's eyes are opening for the first time. The third trimester is near. What is developing, what your body needs, how to prepare in Mauritius","keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"featured","og_image_url":"https:\/\/nutura.org\/wp-content\/uploads\/2026\/09\/26-weeks-pregnant-featured-image.png","og_image_width":"1672","og_image_height":"941","og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-09-23 06:33:08","updated":"2026-09-24 07:21:14","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/nutura.org\/fr\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/\" title=\"Pregnancy\">Pregnancy<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/nutura.org\/fr\/category\/pregnancy\/week-by-week\/\" title=\"Pregnancy Week by Weeks\">Pregnancy Week by Weeks<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t26 Weeks Pregnant: Baby Is the Size of a Cauliflower\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/nutura.org\/fr\/"},{"label":"Pregnancy","link":"https:\/\/nutura.org\/fr\/category\/pregnancy\/"},{"label":"Pregnancy Week by Weeks","link":"https:\/\/nutura.org\/fr\/category\/pregnancy\/week-by-week\/"},{"label":"26 Weeks Pregnant: Baby Is the Size of a Cauliflower","link":"https:\/\/nutura.org\/fr\/pregnancy\/week-by-week\/26-weeks\/"}],"_links":{"self":[{"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/posts\/4168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/comments?post=4168"}],"version-history":[{"count":13,"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/posts\/4168\/revisions"}],"predecessor-version":[{"id":4186,"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/posts\/4168\/revisions\/4186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/media\/4172"}],"wp:attachment":[{"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/media?parent=4168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/categories?post=4168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutura.org\/fr\/wp-json\/wp\/v2\/tags?post=4168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}