Nos objectifs
Find Exactly What You Need, Right Where You Are
Pregnancy and early parenthood do not come with a map. But they do come with stages and what you need at 8 weeks pregnant is completely different from what you need when your baby is 7 months old, and different again from what you need when your toddler is staging a full meltdown in the supermarket at Bagatelle Mall.
Nutura is built around your stage, not ours. This page is your starting point. Choose where you are right now, and we will take you to everything that is relevant to you, the right information, the right local providers, the right products, and the right community.
And if your stage change, either because you get pregnant again, when because your baby grows, or because life moves forward — come back. This page will always meet you where you are.
Why Nutura’s My Stage Exists — and Why It Matters
When the founder of Nutura was pregnant for the first time, she was bedridden for weeks. She searched desperately for information about pregnancy in Mauritius (which clinics, which practitioners, what was safe to eat, what to pack in her hospital bag, where to find a doula, what postpartum actually looked and felt like) and found almost nothing that was made for her.
The information that existed was written for mothers in the UK or the US. It assumed services, products, and systems that do not exist in Mauritius. It was not wrong, but it was not hers.
Nutura was built to change that. Every page on this platform is written for Mauritius — for the heat, for the clinics, for the food, for the culture, for the reality of navigating motherhood on this island without always knowing where to turn.
My Stage is the heart of it. It is how you find the right content at the right time — without having to read everything, without having to piece it together from twelve different sources, without having to wonder whether what you are reading actually applies to your life.
What My Stage gives you
What My Stage is not
- La right information for exactly where you are. Not a one-size-fits-all guide
- Mauritius-specific content: local clinics, local products, local culture
- Links to qualified providers in Mauritius at every stage
- Products that solve real problems in the real Mauritius context
- Une community of women who have been exactly where you are
- A platform that grows with you from first pregnancy to age 5 and beyond
- Generic content copied from a UK or US parenting website
- Sponsored advice that pushes products you do not need
- Clinical, cold information that ignores how hard this actually is
- A one-size answer to questions that depend entirely on your situation
- A substitute for qualified medical advice — always see your doctor or midwife for health concerns
- A finished product — we add new content and resources every month
Choose Your Stage
Each stage below links to a dedicated hub page with full content, local provider links, product recommendations, and a FAQ. Click the stage that is yours right now.
Soins Bébé
Conseils et astuces pour bien prendre soin de votre nouveau-né durant ses premiers jours.
Des conseils pour vous accompagner avec calme et bienveillance tout au long de votre grossesse.
About Nutura — Built in Mauritius, For Mauritius
Nutura was founded by a Mauritius mum who spent her first pregnancy bedridden and searching desperately for information that was made for her… for her clinics, her food, her climate, her culture… and finding almost nothing.
Every page on this platform exists because of that experience. Every product is chosen because it solves a real problem in the real Mauritius postpartum and early years context. Every practitioner in the directory is listed because a Mauritius mum needed to find them and could not.
We are not a media company. We are not a parenting brand. We are a platform built by one mother, for the mothers who were where she was, i.e. navigating in the dark, without a map, without a guide, without someone who had been there and could tell them what to expect.
We are that resource now. We hope it helps.
Our content standards
What we never do
- All content (as far as possible) reviewed by a qualified health professional (midwife, lactation consultant, or paediatrician)
- Evidence-based where evidence exists and honest about where it does not
- Updated regularly. We note the last review date on every page
- Written in plain language; not clinical, not patronising
- Mauritius-specific — local clinics, local products, local culture throughout
- Accept payment to feature a product or practitioner in editorial content
- Publish sponsored advice that recommends what you do not need
- Publish content without a qualified reviewer
- Pretend we have all the answers — we will always tell you when to see a doctor
FAQ GROSSESSE
Is Nutura only for first-time mothers?
Not at all. Though we know first-time mothers are often the ones most in need of a resource like this. Second and third-time mothers use Nutura too, particularly for child development content (which changes with every child), the practitioner directory [coming soon] (finding a new lactation consultant or a nursery school), and the shop (ordering products they know they need). Our content is written with the first-time mother’s perspective in mind which means we explain everything, assume nothing, and never make you feel embarrassed for not already knowing something. That approach is useful for everyone.
Is all the content on Nutura free?
Most content is free including all the stage hub pages, the hospital guide, the blog articles, and the practitioner directory [coming soon…]. We sell digital products (ebooks, courses, and a membership subscription) and physical products (teas, wellness items, baby safety products, and gift sets). Free downloads, including the hospital bag checklist, first trimester checklist, and development milestone tracker [coming soon…] are available without payment or sign-up. Our philosophy: the information you need most urgently is always free. The products you choose to buy are a way to support the platform and get something that saves you time.
How do I know the information on Nutura is accurate?
Every piece of content on Nutura is reviewed by a qualified health professional before publishing. We cite our sources, we update content regularly (with the date of last review noted), and we are honest when evidence is limited or contested. We also link to primary sources — WHO guidelines, NICE recommendations, peer-reviewed research — so you can read the original evidence yourself. We will always tell you when a question requires a doctor, and we never claim to replace medical advice.
Can I use Nutura if I am not in Mauritius?
Yes — with a note. Our physical products are delivered in Mauritius only. Our digital products (ebooks, courses, membership) are available globally and are written in English (with French versions coming in 2026). The content in our stage hub pages is written with Mauritius specifically in mind — local clinics, local food, local climate — but the underlying information is internationally applicable. Mothers in Réunion, Seychelles, Madagascar, and across the francophone Indian Ocean find the content relevant. The diaspora community — Mauritius-born mothers living abroad — uses Nutura for the connection to home as much as for the information.
I am pregnant again. Do I go back to the pregnancy stage?
Yes and you are also still in the toddler or baby stage with your first child. Nutura is built for this. Each stage page is independent, so you can navigate between them as your family needs. If you are managing pregnancy alongside caring for a toddler, our newsletter can be set to cover both stages simultaneously. Many mothers find the second pregnancy experience very different from the first and the platform is still useful even when you feel like you know what to do, because child development content is always different for each child and each age.
How often is new content added to Nutura?
New articles are published weekly. Stage hub pages are reviewed and updated every 6 months, or immediately if relevant guidelines or recommendations change. The practitioner directory is updated as new listings are verified and added. New digital products and physical products are added regularly — subscribe to the newsletter or follow Nutura on Facebook and Pinterest to be notified when new resources are available.
I went through a difficult experience — miscarriage, premature birth, or a hard postpartum. Is there content for me on Nutura?
We are working on this content and it matters deeply to us. Pregnancy loss, premature birth, NICU experiences, and difficult postpartum journeys are underrepresented in Mauritius parenting resources — which means the mothers who go through them are often navigating without support and without anyone who understands. If you have experienced any of these and would be willing to share your story, or to be part of shaping the content we build around it, please contact us. Your experience is valid and your voice should be part of this platform. Contact us at nutura.org/contact/
Galerie
Collection d'images immortalisant des moments de grossesse, de bébé et de petite enfance.
