Latest posts
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12 Weeks Pregnant: The Scan, the Exhale
Facebook Pinterest WhatsApp This is the week most Mauritius parents have been waiting for. Not because anything magical happens at exactly twelve weeks, the science does not work on a clean calendar, and your baby does not know they have reached a milestone, but because twelve weeks is the milestone that the first trimester has…
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My Fibroid Grew From 2cm to 13cm During Pregnancy: Here’s What I Wish I Had Known
A note before you read: This article shares my personal experience alongside general educational information based on peer-reviewed research and clinical guidelines. Uterine fibroids, placental complications and pregnancy bleeding all require individual assessment by your obstetric team. Please don’t adjust your care, activity level or treatment plan based on anything you read here, or anywhere…
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Foods to Avoid During Pregnancy in Mauritius (And What to Eat Instead)
The day you find out you are pregnant, your relationship with food changes overnight. The dholl puri you have eaten from the same vendor since you were a teenager suddenly raises a question. The fish your mother-in-law is preparing for Sunday lunch, is it the right kind? The bowl of gato pima you grabbed without…
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11 Weeks Pregnant: The NT Scan Week and Almost the End
Facebook Pinterest WhatsApp You are nearly there. Eleven weeks is close enough to thirteen that you can see the end of the first trimester from here, the milestone that has probably been sitting in the back of your mind since the day you found out, the point at which most women finally feel ready to…
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10 Weeks Pregnant: The Last Week of the Embryonic Period
Facebook Pinterest WhatsApp Something happens this week that most pregnancy content mentions only in passing, if at all, and that deserves more than a footnote. At the end of week ten, your baby stops being an embryo. From fertilisation through these first ten weeks, she has been technically classified as an embryo, a period defined…
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Cluster Feeding: Why Your Baby Won’t Stop Feeding — and Why That’s Actually a Good Sign
It is 6pm. Your baby fed at 5pm. Then again at 6:15pm. Now, twenty minutes later, baby is rooting against your chest, fists at their mouth, working themselves up toward the cry that means they want to feed again. You look down at your baby, then at your partner, and you say the thing that…
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How to Get a Deep Latch: Step-by-Step (Mauritius Edition)
I remember the exact moment someone finally showed me, instead of telling me. Six weeks in, nipples cracked and bleeding, the lactation consultant I hired looked at how my daughter was attached, and said, quietly, “Pé fer li tini zis boute la. Vinn mo montrer ou.” She’s only taking the tip. Let me show you.…
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9 Weeks Pregnant: Fingers, Toes, and the Week You Are Just Surviving
Facebook Pinterest WhatsApp If you are reading this on your phone from the bathroom at work because the smell of someone’s lunch has sent you in here, or from your bed at two in the afternoon because the fatigue hit like a wall, or from wherever you happen to be that is not where you…
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Early Pregnancy Symptoms: What Is Normal, What Helps, and When to Call Your Doctor
Nobody tells you how strange the first few weeks of pregnancy actually feel. Not because it is unspeakable, but because it is so specific, the particular combination of symptoms, the particular quality of the exhaustion, the particular way your body becomes unfamiliar to you overnight, that it is genuinely difficult to prepare for in advance.…
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Managing a Difficult Pregnancy: Hyperemesis, Bed Rest, and Finding Support
A note before you read: This article shares my personal experience alongside general educational information. Hyperemesis gravidarum, uterine fibroids, placental complications and pregnancy bleeding all require individual medical assessment. Please don’t adjust your activity level, delay prescribed treatment, or change your care plan based on anything you read here or anywhere online. Your pregnancy is…