Welcome to Nutura, Here’s How to Find What You Need!
Whether you’re trying to conceive, expecting, breastfeeding, or raising a toddler, we’ll guide you to the right place.
Each stage below links to a dedicated hub page with full content, local provider links, product recommendations, and a FAQ. Click the stage that is yours right now.
Pregnancy
Week by week, symptoms, development.
Breastfeeding
Milk supply, cluster feeding, moringa, and real support.
Postpartum
Recovery, fourth trimester, mental health, your body.
Baby 0–12 Months
Development, feeding, milestones, solids.
Baby Sleep
Regressions, wake windows, gentle routines, consulting.
Toddler 1–2 Years
Fussy eating, tantrums, language, sleep transitions.
Work with Me
One-to-One Lactation Support
Personalised support for the questions no article can fully answer, a latch assessed in real time, a supply concern talked through with someone who knows your specific history, a plan built around your body and your baby, not a general one.
I’m Aurélie, Nutrition Coach and I’m training as a Certified Lactation Counselor, with a focus on herbal and postpartum support to follow. One-to-one lactation consultations are launching soon, join the waitlist below to be notified first and to access the introductory rate when bookings open.
About Nutura
My name is Aurélie. I built nutura.org during my first pregnancy, bedridden in Mauritius, unable to find a single resource that was made for my food, my culture, my reality. My daughter is now fifteen months old, and every article on this platform is written from exactly where you are, because I was there, recently, and I remember what it felt like to search without finding anything that was mine.
We are not a media company. We are not a parenting brand. We are a platform built by one mother, for the mothers who were where she was, i.e. navigating in the dark, without a map, without a guide, without someone who had been there and could tell them what to expect.
We are that resource now, with a particular focus on breastfeeding and baby sleep, because that is where the gap is deepest and the right support matters most.
Featured Products
Frequently Asked Questions
Is Nutura only for Mauritius mothers?
The content is written specifically for Mauritius, the clinics, the food, the climate, but digital products and consultations are available to mothers anywhere. The diaspora community and francophone Indian Ocean neighbours use the platform regularly.
Is all the content free?
Most of it. All stage hub pages, blog articles, and the hospital guide are free. Digital products (ebooks, journals, courses) and physical products (moringa tea, baby items) are paid. Free downloads are available without sign-up.
When are consultations available?
Lactation consultations are launching soon, once certification is complete. Join the waitlist in the consultations section above to be notified first and to access the introductory rate when bookings open.
How do I know the information is accurate?
All content is evidence-based, drawing on WHO guidelines, Academy of Breastfeeding Medicine protocols, and peer-reviewed research. We cite our sources, are honest when evidence is limited, and always tell you clearly when a question requires a healthcare provider rather than a blog post.
I had a difficult experience — miscarriage, premature birth, or a hard postpartum. Is there content for me?
We are building this and it matters deeply. If you have been through any of these and want to contribute to shaping that content, contact us at nutura.org/contact/. Your experience belongs on this platform.