Latest posts

  • Car Seat Safety in Mauritius: Rear-Facing, Installation & the Law

    Car Seat Safety in Mauritius: Rear-Facing, Installation & the Law

    The day you bring your baby home from the hospital or clinic, there is one thing that has to happen before you leave the car park. Baby goes in the car seat. Not on someone’s lap. Not in someone’s arms, no matter how securely those arms are holding them. Not nestled into the gap between…

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  • 10 Baby Sleep Tips That Actually Work | Nutura Mauritius

    10 Baby Sleep Tips That Actually Work | Nutura Mauritius

    I am going to tell you something that nobody told me before I had a baby and that I wish someone had said very clearly and very early. There is no secret. There is no magic sequence, no perfect product, no single method that will reliably make a baby sleep through the night by six…

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  • 6 Signs Your Baby Is Ready for Solid Foods and What to Ignore

    6 Signs Your Baby Is Ready for Solid Foods and What to Ignore

    My daughter was five months old when I started getting the questions. From my mother. From my mother-in-law. From well-meaning neighbours and aunties at family gatherings who would look at her, look at me, and say some version of the same thing: li bizin koumans manze. She needs to start food. She is big. She…

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  • Preparing for Labour in Mauritius: What to Expect and How to Feel Ready

    Preparing for Labour in Mauritius: What to Expect and How to Feel Ready

    There is a specific kind of fear that arrives in the third trimester. It is not constant, and it is not always loud. It lives somewhere in the background of ordinary days while you are at work, while you are trying to sleep, while you are watching someone else’s birth story on YouTube at midnight…

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  • Implantation Bleeding or Period? How to Tell the Difference

    Implantation Bleeding or Period? How to Tell the Difference

    You were not expecting to see anything. You are in the middle of the two-week wait… That suspended, slightly breathless stretch between ovulation and the day your period is either coming or, this time, hopefully not. And then you go to the bathroom and there it is. Something. Not much. But something. And your brain…

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  • 10 Early Signs of Pregnancy Before a Missed Period | Nutura Care

    10 Early Signs of Pregnancy Before a Missed Period | Nutura Care

    You know that feeling. You are in the two-week wait. That suspended, slightly surreal stretch between ovulation and the day your period is either due to arrive or — hopefully, this time — not arrive. And your body is doing things. Small things. Things you cannot tell if you are imagining because you have been…

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  • When to Start Your Baby on Solid Foods: The Honest Guide Every Mauritius Mum Needs

    When to Start Your Baby on Solid Foods: The Honest Guide Every Mauritius Mum Needs

    I remember the exact moment I realised I had absolutely no idea what I was doing. My daughter was five and a half months old. She had been watching me eat with an intensity that felt slightly unnerving for someone who had spent most of her life asleep. She was sitting upright with support. She…

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