Latest posts
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Is This Labour? 12 Signs Labour Is Starting — and When to Go to the Clinic

Facebook Pinterest Threads WhatsApp You are in your third trimester, and you have been here for a while now, the weeks where every cramp, every tightening, every unusual sensation in your lower back sends a jolt of adrenaline through you before you remember to breathe and ask the question you have been asking approximately forty…
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The 12-Month Sleep Regression: Walking, Words, and Why Sleep Changed Again

Baby just turned one. There is a particular weight to that milestone, the candle, the cake baby mostly threw on the floor, the photographs, the slightly disbelieving feeling that an entire year has passed since the night you met this tiny human being. And underneath the celebration, if you are honest, there was probably also…
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36 Weeks Pregnant: Your Baby, Your Body, and the Final Stretch

Four weeks. Give or take. Probably less, possibly a little more. But roughly 4 weeks, 30 days, the same amount of time that separated you from each of the big milestones of this pregnancy, except that this time what is waiting on the other side is not a scan or a test or an appointment.…
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The 8-Month Sleep Regression: Why Your Settled Baby Stopped Sleeping

This one is different from the four-month regression. At four months, you were still in the thick of new parenthood where the sleepless nights were brutal but they felt like part of the territory you had signed up for, the chaos of those early weeks when everything was still unknown. You had not yet had…
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Feeling Overwhelmed After Having a Baby — Is This Normal?

You spent months imagining this. The birth. The first cuddle. The moment they placed baby on your chest and everything you had been waiting for finally arrived. Everyone told you it would be the best moment of your life, and in some ways it was, you felt something you had no word for, something so…
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20 Weeks Pregnant: Your Baby, the Anatomy Scan, and the Halfway Point

You are halfway there. Twenty weeks. Five months. The exact midpoint of a forty-week pregnancy, and one of the weeks that most mothers look back on as the one where something shifted, where the pregnancy stopped feeling like something that was happening to them and started feeling like something they were genuinely, consciously living. There…
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Newborn Sleep Schedule by Age: What to Expect From Week 1 to Month 12

Facebook Pinterest WhatsApp Reddit Nobody warned me about the exhaustion before the exhaustion. I knew newborns were tiring. Every person I had ever met who had a baby told me to sleep while I could, which is advice that is both accurate and completely useless to anyone who has not yet experienced what newborn sleep…
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13 Weeks Pregnant: The End of the First Trimester

Take a breath. You have been pregnant for three months. Twelve weeks of nausea and exhaustion and anxiety and a hundred small fears you could not say out loud to most of the people around you. Twelve weeks of keeping a secret that changed the entire texture of your daily life. Twelve weeks of first…
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Signs Your Baby Is Getting Enough Milk — Breastfed and Formula Fed

It is 11pm. Your baby has just fed for thirty-five minutes, came off the breast, seemed settled, and is now awake and rooting again forty minutes later. Your breasts feel completely empty. Baby fed for most of the afternoon. Baby is crying and you have nothing left to give and the question that has been…
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4 Weeks Pregnant: What Is Happening and What to Do Next

You are staring at the test. Maybe you have stared at it for five minutes, picked it up and put it down three times, held it under the light to check that you are reading it correctly. Maybe you took a second one just to be sure. Maybe you are sitting on the bathroom floor.…
